In today's Q&A Episode we're talkin' about triggers for perimenopause!

An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp  

Send me a DM on Instagram  (@no.food.rules) with any thoughts from today’s episode

Follow Dr. Jenn on Instagram:@menopause.nutritionist

Checkout Jenn’s New Book: https://www.hachettebookgroup.com/titles/jenn-salib-huber/eat-to-thrive-during-menopause/9781523528295/?lens=workman-publishing-company 

Submit a question for me to answer on the podcast here!