Molly and Peter discuss doing a review of the first quarter of the year (Q1) and how to set goals and look forward from where you are to where you want to go the rest of the year.

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• Check out our Training Peaks Training Plans for cyclists (link) - Use Code " CA25 " to get a discount on any of our plans
• Dan John Goal Attainment Course
• Past episodes on goals
• Race if you are going to race POST on consummate athlete
• Choosing Your Race Calendar Schedule - with free spreadsheet to plan!

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