In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being. http://primalpotential.com/instant-gratification

In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being. http://primalpotential.com/instant-gratification

Q&A 16: Choosing Goals Over Instant Gratification

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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Q&A 16: Choosing Goals Over Instant Gratification

Q&A 16: Choosing Goals Over Instant Gratification

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