In this Q and A episode, we dive deep into the intricate world of recovery, focusing on a crucial distinction: not everything that hurts is harmful. Join us as we explore the delicate balance between facing discomfort and avoiding lasting damage, all while learning the art of delivering potentially hurtful information with empathy and care.

Tune in to learn about:

Understanding the Difference: We unravel the nuances between hurt and harm, helping you recognize when it's necessary to confront pain and when it's time to protect yourself from true harm.

The Right Formula: Discover the secret recipe for delivering potentially hurtful information with finesse. We provide actionable strategies for effectively communicating difficult truths without causing unnecessary suffering

Building Empathy: We discuss the importance of empathy in relationships and how understanding the difference between hurt and harm can improve your connections with others.

Join us for an enlightening and compassionate conversation that will empower you to face life's challenges with courage and wisdom. Whether you're on a journey of personal recovery or seeking to improve your relationships, this episode has something valuable to offer. Don't miss it!

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