For The Kudos

Q&A Session Thirty-Eight: Running Pain Special with Physiotherapist Simon Holt


Listen Later

In this week’s Q&A, Dave McNeill takes on his first hosting duties. He brings his former physio and boss, Simon Holt from LivFit Physio Kew, into the FTK studio to talk about pain. The boys talk about what pain is, different types of pain, and the take homes and implications for runners: what different types of pain indicate, what it means when something hurts at the start vs the end of a run, the difference between DOMS and injury pain, and when to seek help from a health professional.

 

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

Dave: https://www.instagram.com/rundmc_neill

Simon: https://www.instagram.com/livfitkew/

Simon's Physio Clinic: https://livfitphysio.com.au/

...more
View all episodesView all episodes
Download on the App Store

For The KudosBy For The Kudos

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

11 ratings


More shows like For The Kudos

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

350 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

375 Listeners

The Howie Games by LiSTNR

The Howie Games

438 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,314 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,787 Listeners

Inside Running Podcast by TMYT Network

Inside Running Podcast

71 Listeners

The Real Science of Sport Podcast by Professor Ross Tucker and Mike Finch

The Real Science of Sport Podcast

180 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

146 Listeners

Better with Running by RUN2PB

Better with Running

4 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

198 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

337 Listeners

Triathlon Mockery by Triathlon Mockery

Triathlon Mockery

150 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

127 Listeners

Cheeky Run Club by Phoebe & Anna

Cheeky Run Club

6 Listeners

Run With It by Elise Beacom

Run With It

5 Listeners