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Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey
You asked, we answered! We're bringing you a health Q&A on topics such as macro counting, our gut health journey, tips for discipline, our thoughts on supplements, the tea on MLM products, underrated gut health tips and more!
Topics/Questions answered:
- WHAT WAS YOUR BIGGEST STRUGGLE ON YOUR GUT JOURNEY AND HOW DID YOU CONQUER IT?
- HOW CAN I REDUCE INFLAMMATION IN GENERAL? THINGS TO ADD/CUT?
- TIPS FOR MOTIVATION & DISCIPLINE
- WHAT BITTERS & WHAT BRAND DO WE USE
- HOW TO FIGURE OUT YOUR MACROS?
- HOW TO MEET PROTEIN GOALS WHEN YOU’RE DF AND CAN’T USE THE CHEESE/YOGURT HACKS
- WHAT’S THE TEA ON MLM HEALTH PRODUCTS
- HOW DO YOU BALANCE WORK LIFE AND GUTTALK
- WHAT ARE YOUR THOUGHTS ON HRT FOR WOMEN?
- WHAT’S THE MOST UNDERRATED GUT HEALTH TIP OF ALL TIME?
- THE GUT-ECZEMA CONNECTION
- + 10 more questions!
Episode sponsor:
LMNT (use the link for a free gift with purchase)
View all episodes
By Jill and Jenna
4.9
255255 ratings
You asked, we answered! We're bringing you a health Q&A on topics such as macro counting, our gut health journey, tips for discipline, our thoughts on supplements, the tea on MLM products, underrated gut health tips and more!
Topics/Questions answered:
- WHAT WAS YOUR BIGGEST STRUGGLE ON YOUR GUT JOURNEY AND HOW DID YOU CONQUER IT?
- HOW CAN I REDUCE INFLAMMATION IN GENERAL? THINGS TO ADD/CUT?
- TIPS FOR MOTIVATION & DISCIPLINE
- WHAT BITTERS & WHAT BRAND DO WE USE
- HOW TO FIGURE OUT YOUR MACROS?
- HOW TO MEET PROTEIN GOALS WHEN YOU’RE DF AND CAN’T USE THE CHEESE/YOGURT HACKS
- WHAT’S THE TEA ON MLM HEALTH PRODUCTS
- HOW DO YOU BALANCE WORK LIFE AND GUTTALK
- WHAT ARE YOUR THOUGHTS ON HRT FOR WOMEN?
- WHAT’S THE MOST UNDERRATED GUT HEALTH TIP OF ALL TIME?
- THE GUT-ECZEMA CONNECTION
- + 10 more questions!
Episode sponsor:
LMNT (use the link for a free gift with purchase)
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