Queer Women Rising® with The Luxury Lesbian™ Matchmaker, Sophia Spallino

Let's take an honest look at our LOVE STORY with my boyfriend, Robert Croak, creator of  Sillybandz! On this episode, we share our tips for a happy, healthy, conscious partnership...even with 28 years between us!

I am so excited to have my man, who is my personal business coach, world-renowned entrepreneur and product development consultant on Enlightened! In fact, without him encouraging me, this show would most likely not exist.

Today’s show covers topics like:

Our love story timeline

How we met online

What it was like to meet someone in real life after a month

Was Robert worried I was a gold digger?

Long distance relationship tips

Is 28 years apart too much?

Does my bisexuality affect our relationship?

How do you know when someone is the one?

Does an age gap make the relationship more challenging?

Our relationship tips for a happy, healthy, conscious partnership

Does working with your partner add challenges to your relationship?

Stay in touch with Robert:

Follow him Instagram: RobertCroak

Follow him on TikTok: RobertCroakOfficial

Book a consulting call or hire Robert to speak at a conference: RobertCroak.com

Shop SillybandzOnline.com and SanitizerBracelets.com

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

Invest in yourself with my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

Can crystals actually enhance your life...Even your sex life? Allow Magdalena McClella, the METAPHYSICAL MAVEN, to help us to understand the magical and practical uses of crystals!

Magdalena McClella has always had an affinity for stones and crystals. For years, she  studied them extensively and took notes of her own experiences through trial and error. There came a point in her life where she could not deny the power of these gorgeous stones and what they were doing. Crystals helped her work through the inevitable ups and downs of life, from little every day stressors to more major, unexpected crises. Naturally, Magdalena is drawn to helping others, so she was compelled to make gemstone jewelry for friends and family because the magic was just too good to keep to all to herself. Eventually, she started gridding people’s homes with larger stones — both of which resulted in rave reviews and some pretty incredible healing results. This all paved the way for the birth of “My Metaphysical Maven,” her online space for intuitive readings, crystal prescriptions, courses, gorgeous jewelry, and retreats that have all been carefully designed to provide clients with clarity and understanding on the deepest soul level.

Today’s show covers topics like:

woo woo vs. reality...Do crystals really have power?

how to trust your intuition?

how do crystals actually metaphysically work?

how to work with crystals for beginners? 

how can crystals help clear chakras?

what crystal aligns with each chakra?

how can crystals inspire a better sex life? 

what crystals aid in creating a clean slate and clearing energy?

what crystal is best for healing heartbreak?

what crystal helps manifest love?

Stay in touch with: Magdalena McClella

Follow My Metaphysical Maven on IG:@MyMetaphysicalMaven

Explore her courses and retreats: https://mymetaphysicalmaven.com/pages/courses-and-retreats

Visit her online shop: https://mymetaphysicalmaven.com

Follow Magdalena on TikTok: https://www.tiktok.com/@mymetaphysicalmaven

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Feeling triggered by specific situations or people? Maybe you had a bad experience in a past life that needs healing so you can be your best self today! As someone born and raised Christian, I was skeptical until Daniel guided me through time. And although I am on a "spiritual, but not religious" path, the concept of past lives was a challenging one for me to comprehend until I witnessed the magic for myself. During this show, I get vulnerable and share four lifetimes that I vividly saw during my past life regression session and Daniel shares about his mission in this lifetime.

Daniel is a past life regressionist who wants to help you discover who, when, and where you've been across time. He feels this is how he can do his part to make the world a better place — by helping free individuals from the karmic baggage they've been carrying around for multiple lives. He believes that once you’re free, you approach every decision from a different vantage point, which creates a butterfly effect that ripples around the world, and beyond space and time as we know it.

Today’s show covers topics like:

My internal struggle to feel safe being curious about past lives because of religious trauma

Why unexplained triggers and feelings could be associated with past life trauma, unforgiveness, or simply something that was never resolved

What is past life regression and is it associated with religion?

What is the process like? Should you be nervous?

How long does a past life regression session last?

What questions could a past life regression answer?

My personal journey through time and four past lifetimes

What it was like to see myself as a man in a past life

Have Robert and I been together in a past life?

Daniel's experience watching clients channel aliens during sessions

Stay in touch with The Past Life Regressionist:

Follow Daniel on IG: @ThePastLifeRegressionist

Book a session with Daniel: https://www.yourpastliferegressionist.com

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Struggling to feel healthy again? Feeling like you don't know where to turn? Allow Dr Jennifer Shell, author of  Food to the Rescue: 5 Easy Steps to a Healthy Family to help us to eat better to feel better -- to reclaim our birthright of health!

Dr. Jennifer Shell is a chiropractor and utilizes clinical nutrition to help her patients achieve optimal health. She is a wife and mother to two amazing boys. Dr. Shell is also the founder of Food To The Rescue LLC which encompasses helpful resources for busy women to help their families eat and feel better -- including a book and easy to execute online classes to help any woman short on time realize her health potential.

Today’s show covers topics like:

-What tools Dr. Shell uses to holistically assist her patients

-What is muscle testing and how does it work?

-Is muscle testing similar to intuitive eating?

-Do you recommend intuitive eating?

-Can food really heal you? If so, what foods?

-What are foods we should actually avoid?

-Why is eating fat all of a sudden "ok"? What fats are best for you and why?

-During this unprecedented time, what are some supplements to help with stress and mood?

-As a Dr., how does she feel about essential oils and their benefits?

Stay in touch with Dr. Jennifer Shell:

Follow Dr. Shell on IG: @Food.To.The.Rescue

Take her course: https://foodtotherescue.com/courses/

Get her FREE grocery store hacks! https://foodtotherescue.com/freebies/

Take a survey to get FREE essential oils

Buy her book!  Food to the Rescue 

Get supplements we talk about! Use code: ENLIGHTENED for a discount!

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Feeling unworthy of going viral, building a brand online, or becoming an influencer? Allow Sarah Angelillo, my social media manager, to reveal all of her social media secrets so you can grow your accounts too!

Sarah Angelillo is a passionate Christian woman and golfer...turned social media expert! She is my personal assistant and social media manager to Circa Products, me and my partner's parent company, as well as the persona #SillySarah, when she acts in TikTok videos! Together, we strategize ways to grow the Sillybandz and Sanitizer Bracelets brands on Instagram and TikTok. Today, we want to share that knowledge with you!

Today’s show covers topics like:

The power of belief and building a brand by having fun

Going from a job that doesn’t inspire you to networking to the top

The power of providing value and excellence before you are promoted

How to grow your social media accounts

What to do when a post flops? 

How anyone can go viral with creativity and consistency

TikTok tips from the Sillybandz social media manager

Instagram story, reels, and feed posts tips

Should you have a posting schedule? What time of day and how many times a week should you post on social media platforms?

Leading edge hashtag tips for both TikTok and IG 

Stay in touch with Sarah Angelillo:

Follow Sarah Angelillo on IG: @SarahAngelillo

Follow Sarah Angelillo on TikTok

Follow Sillybandz on IG: @SillybandzOnline

Follow Sillybandz on TikTok

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Feeling stuck inside your own "good girl" cage? Allow Majo Molfino, author of  Break the Good Girl Myth to help us break the chains of rules, harmony, logic, perfection, and sacrifice to reclaim our feminine power!

Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is not only an incredible author, but the host of the HEROINE podcast featuring top female leaders, creatives, and visionaries. As a daughter of Argentine immigrants who strived to please her parents and teachers with straight A's and trophies, she spent a decade unraveling good girl tendencies. Bouts of depression and spiritual angst throughout her 20s lead to embarking on a deep, soul-searching quests so that she could reconnect with her creative, feminine, power.

During these quests, Majo realized the "invisible cage" she had been living in for so long, trying to achieve and fit into the patriarchy's mold of a good girl, instead of embodying her real creative purpose and dreams, which is to write, design, sing, (in one word, CREATE) and support other women in doing the same. Let Majo reveal how we can free ourselves so we can help others live freely too!

Today’s show covers topics like:

● How being a female, Latin immigrant & daughter of immigrants led her to develop a good girl mentality

● Tracing back where your "good girl" cage was first created

● How the patriarchy manifests inside of us women

● The five good girl myths and how they affect every aspect of our lives from our careers, relationships, and wellbeing

● Why understanding our primary good girl myth is so vital to reclaiming our power

● How to break free of our invisible cages

Stay in touch with Majo Molfino:

● Follow Majo Molfino on IG: @MajoMolfino

● Take her free quiz: https://majomolfino.com

● Listen to her podcast, HEROINE

● Work with Majo: https://majomolfino.com

● Buy her book! https://www.amazon.com/dp/0062894056?tag=hcads-20

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

● Learn more about me and what I do: https://www.SophiaSpallino.com

● Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

● Pledge to support my show: http://bit.ly/SupportEnlightened

● Shop my merch: https://www.SophiaSpallino.com/shop

● Shop my favorite books and card decks here: http://bit.ly/SoulBooks

● If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

● If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

You can go from bad relationships and jobs you don't love to manifesting a life you love to live everyday! Here is how Jacqlyn Burnett and I did it: by changing our beliefs, taking action, and consistently creating!

This show's guest is my friend, Jacqlyn Burnett. She's an artist, podcast host, author, and business consultant who is absolutely loving all that she does. I'm a content creator, brand manager, podcast host, and life coach -- and I love the life I am blessed to live everyday. We walked so you can run. Learn from our life experiences!

Today’s show covers topics like:

Jacqlyn's bad relationship and low self-esteem story

Sophia's bad marriage and low self-esteem story

Revealing the lessons in "bad relationships"

How we both "found ourselves" again

The importance of your daily "First Action" 

How to focus on what you do want and not what you don't

What our dream "work" looks like now, and how you can do what you love too

What "The Law of Attraction" and "Manifesting" is to us

How we define "happiness"

Stay in touch with Jacqlyn Burnett:

Follow Jacqlyn on IG: https://www.instagram.com/jacqlynburnett/

Subscribe to her podcast, Happiness Habitat

Work with Jacqlyn: Shoot her an email! [email protected]

Buy her gorgeous art: https://www.artbyjacqlyn.com 

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

If you are seeking wisdom & guidance, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

Hey everyone! I am thrilled to bring you a solo episode and a new podcast format for solo shows! Today, I felt called to do a collective tarot and oracle card reading for you, in this moment, wherever you are, whatever day this episode finds you. Next, I read an inspiring poem from my friend, Alexis Dent's poetry book, Put It In Rice. Later, I share a book that is helping me navigate stabilizing mental health issues before I plan to have a baby. Beyond learning from this book, I see a homeopathic/M.D. and I do not recommend making changes to your medicinal or homeopathic regimen without a doctor's supervision. This is simply my journey, and I hope it inspires you to heal your mind too. Health is the truest wealth.

Today’s show covers topics like:

-A collective oracle and tarot card reading

-A poem that encourages us to feel to heal and move through the grief of 2020

-An introduction to the book Heal Your Mind by Mona Lisa Schulz, M.D., Ph.D. and Louise Hay

-How medicine and homeopathic vitamins combined with affirmations and intuition about the body and energy centers can bring healing and wholeness

-The chakra system and how it mirrors our emotional centers

-My mental health journey

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

-Learn more about me and what I do: https://www.SophiaSpallino.com

-Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

-Pledge to support my show: http://bit.ly/SupportEnlightened

-Shop my merch: https://www.SophiaSpallino.com/shop

-Shop my favorite books and card decks here: https://www.amazon.com/shop/sophiaspallino?listId=GP52LKF2NWWS&ref=exp_sophiaspallino_vl_vv_mw

-If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

-If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

Hey everyone! I am thrilled to bring you a solo episode and a new podcast format for solo shows! Today, I felt called to do a collective tarot and oracle card reading for you, in this moment, wherever you are, whatever day this episode finds you. Next, I read an inspiring poem from my friend, Alexis Dent's poetry book, Put It In Rice. Later, I share a book that is helping me navigate stabilizing mental health issues before I plan to have a baby. Beyond learning from this book, I see a homeopathic/M.D. and I do not recommend making changes to your medicinal or homeopathic regimen without a doctor's supervision. This is simply my journey, and I hope it inspires you to heal your mind too. Health is the truest wealth.

Today’s show covers topics like:

-A collective oracle and tarot card reading

-A poem that encourages us to feel to heal and move through the grief of 2020

-An introduction to the book Heal Your Mind by Mona Lisa Schulz, M.D., Ph.D. and Louise Hay

-How medicine and homeopathic vitamins combined with affirmations and intuition about the body and energy centers can bring healing and wholeness

-The chakra system and how it mirrors our emotional centers

-My mental health journey

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

-Learn more about me and what I do: https://www.SophiaSpallino.com

-Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

-Pledge to support my show: http://bit.ly/SupportEnlightened

-Shop my merch: https://www.SophiaSpallino.com/shop

-Shop my favorite books and card decks here: https://www.amazon.com/shop/sophiaspallino?listId=GP52LKF2NWWS&ref=exp_sophiaspallino_vl_vv_mw

-If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

-If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

So you’re at the top of your game, but your outfits aren’t... Don't worry -- Nicole Russo is here to free you from the stress of getting dressed, help you develop personal style, and feel good about the way you look! It's not you; it's the pants!

This show's guest is my friend, Nicole Russo. She is the founder of "Let’s Get You," a private stylist & personal shopper service.  In less than a decade, Nicole styled hundreds of people, sat front row at NYFW, spent over four years working at luxury powerhouse NET-A-PORTER, and was featured in Fast Company, Martha Stuart, Glam, and Women's Health. Nicole's on a mission to help people dress better without the bullshit. In less time than a flight to Asia, her clients have a complete wardrobe that feels as good as it looks. Fashion is complicated, but she makes it simple and easy for you! Today she tells me how she does this incredible job of making women feel beautiful! We also talk about a few controversial topics in the fashion industry. Don't come for her, as the controversial statements come from my mouth. And as a business owner who understands the costs of production, and as a fashion merchandising graduate, I understand why big brands do what they do (spoiler alert, typically for profit rather than doing the ethical thing). Therefore, the things we as consumers perceive as ethical, like green fashion or size inclusivity, are often changes made to increase the bottomline, and sadly not because those companies actually care. 

Today’s show covers topics like:

How Nicole climbed the fashion industry ladder as a stylist

From working for brands to building her own business

How style can be a powerful mindset tool

What is a stylist and would it be helpful for you?

Defining your personal style and revamping your wardrobe

How to dress for your body type loving what flatters you

Why investing in your wardrobe quality is better than quantity

How vanity sizing makes us feel and why

How sizing inclusivity is both a great movement and a marketing scam

Why buying designer dupes is unethical and lying to the world 

Stay in touch with Nicole Russo:

Follow Nicole on IG: @_LetsGetYou

Get a FREE closet checklist!

Contact Nicole: [email protected]

Visit her website: https://www.letsgetyou.com

Get on the email list 

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices... Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

If you are seeking wisdom & guidance, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/