Queer Women Rising® with The Luxury Lesbian™ Matchmaker, Sophia Spallino

Today we are going to talk about sex, Baby. You are going to love my dear friend, Morgan Day Cecil...because her superpower is separating women from shame so that they can be set free to embody the woman they are made to be. Morgan leads EMBODY, a 90-day supportive chrysalis for emerging women: women ready to reclaim power, pleasure and playfulness at the intersection of sexuality, spirituality, and success-- so that they can go from surviving to thriving and create way more impact in the world.

Not only is her energy so attractive, she is educated and equipped to help you reset your mind with a Master's Degree in Philosophy and over 20-years of training in mind-body methodologies for healing and transformation, including breathwork, trauma-release, hypnotherapy, deep feminine psychology, and tantra. Her greatest desire is to bring light to dark places and help women expand their capacity to love and be loved.

Aside from being a boss and sexy inspiration to women around the world, she enjoys relaxing into her feminine at home in Portland. As she told me, Morgan is a proud a wife, mama (former single mama!), a new kind of Christian woman, lover of travel, and obsessed with her hot hubby's breakfast burritos!

Questions we answer on the show: 

Where shameful perspectives of sex come from

How to heal your own gaze with Selfie Selfies

How to embrace both your shadow and light

How to really enjoy sex and create deep connection with your sexual partner

Can you be deeply spiritual and an embodied sexual woman?

How to feel whole and love all parts of you

Tips for feeling sexy and sensual

How to connect with SOPHIA, divine feminine wisdom, spirit

What is "sex magic"?

An intentional practice of sacred sexuality used for manifesting goals and healing trauma.

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

Connect with Morgan Day Cecil

Stay in touch with Morgan on on Instagram: https://www.instagram.com/morgandaycecil

Curious about coaching with Morgan? http://morgandaycecil.com

Tantra for Beginners -- FREE link to "Embodied Blessing" 

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Today we are going to talk about sex, Baby. You are going to love my dear friend, Morgan Day Cecil...because her superpower is separating women from shame so that they can be set free to embody the woman they are made to be. Morgan leads EMBODY, a 90-day supportive chrysalis for emerging women: women ready to reclaim power, pleasure and playfulness at the intersection of sexuality, spirituality, and success-- so that they can go from surviving to thriving and create way more impact in the world.

Not only is her energy so attractive, she is educated and equipped to help you reset your mind with a Master's Degree in Philosophy and over 20-years of training in mind-body methodologies for healing and transformation, including breathwork, trauma-release, hypnotherapy, deep feminine psychology, and tantra. Her greatest desire is to bring light to dark places and help women expand their capacity to love and be loved.

Aside from being a boss and sexy inspiration to women around the world, she enjoys relaxing into her feminine at home in Portland. As she told me, Morgan is a proud a wife, mama (former single mama!), a new kind of Christian woman, lover of travel, and obsessed with her hot hubby's breakfast burritos!

Questions we answer on the show: 

Where shameful perspectives of sex come from

How to heal your own gaze with Selfie Selfies

How to embrace both your shadow and light

How to really enjoy sex and create deep connection with your sexual partner

Can you be deeply spiritual and an embodied sexual woman?

How to feel whole and love all parts of you

Tips for feeling sexy and sensual

How to connect with SOPHIA, divine feminine wisdom, spirit

What is "sex magic"?

An intentional practice of sacred sexuality used for manifesting goals and healing trauma.

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

Connect with Morgan Day Cecil

Stay in touch with Morgan on on Instagram: https://www.instagram.com/morgandaycecil

Curious about coaching with Morgan? http://morgandaycecil.com

Tantra for Beginners -- FREE link to "Embodied Blessing" 

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Today we are going to talk about sex, Baby. You are going to love my dear friend, Morgan Day Cecil...because her superpower is separating women from shame so that they can be set free to embody the woman they are made to be. Morgan leads EMBODY, a 90-day supportive chrysalis for emerging women: women ready to reclaim power, pleasure and playfulness at the intersection of sexuality, spirituality, and success-- so that they can go from surviving to thriving and create way more impact in the world. Not only is her energy so attractive, she is educated and equipped to help you reset your mind with a Master's Degree in Philosophy and over 20-years of training in mind-body methodologies for healing and transformation, including breathwork, trauma-release, hypnotherapy, deep feminine psychology, and tantra. Her greatest desire is to bring light to dark places and help women expand their capacity to love and be loved. Aside from being a boss and sexy inspiration to women around the world, she enjoys relaxing into her feminine at home in Portland. As she told me, Morgan is a proud a wife, mama (former single mama!), a new kind of Christian woman, lover of travel, and obsessed with her hot hubby's breakfast burritos!

Questions we answer on the show: 

Where shameful perspectives of sex come from

How to heal your own gaze with Selfie Selfies

How to embrace both your shadow and light

How to really enjoy sex and create deep connection with your sexual partner

Can you be deeply spiritual and an embodied sexual woman?

How to feel whole and love all parts of you

Tips for feeling sexy and sensual

How to connect with SOPHIA, divine feminine wisdom, spirit

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

Connect with Morgan Day Cecil

Stay in touch with Morgan on on Instagram: https://www.instagram.com/morgandaycecil

Curious about coaching with Morgan? http://morgandaycecil.com

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

What if you could get your mind right, and love yourself enough to not settle and call in pure love? You can! Let’s learn how...

Hello my enlightened friends! Today’s show is juicy, juicy...all things loveeee and relationships and how to stop dating those bad boys!

My inspirational friend, Karli Kershaw, is a professional love and relationship coach that uses a holistic approach of combining mind, heart, and body work to help women master relationships — with themselves and others. She specialize in supporting strong, intelligent women heal their heart and go after the life and love they desire. 

During her 18 years of training, Karli has worked with the best teachers and coaches in the world. She is a Holistic Nutritionist, and created the program “Cleanse For Vitality,” facilitates masterminds, retreats, wellness programs, and workshops. Over the past 16 years, she has helped hundreds of women release patterns of anxiety, heal heartbreak, remove emotional and mental blocks, identify self-worth, confidence, develop a healthy lifestyle and ultimately, show up more intentionally in their life.

Karli’s mission is to wake women up to all that they are and empower them to live and love boldly. Are you over the "roller coaster men" who play mind games? What if you could learn to love yourself enough to not settle and call in your perfect soulmate? You can! Let’s learn how! 

Questions we answer on the show: 

How to attract your soulmate

What’s the secret formula for being "ready" for your soulmate to enter your life?

How to embody your essence and know your worth in dating and in everyday life 

Why it is important to know your own values before you date

How to remove limiting beliefs and rewire your subconscious brain

How to cultivate a conscious partnership

How open and authentic energy will bring success in online/app dating

In what ways you might be actually blocking yourself from finding love

How repeating negative energetic patterns attract rejection

How to balance your masculine and feminine energy

How to identify self-sabotaging armor and learn to soften your energy

Why might you be attracting the wrong men — the emotionally unavailable ones

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

Connect with Karli Kershaw:

Stay in touch with Karli on on Instagram: https://www.instagram.com/karlikershaw/

Curious about coaching with Karli? https://karlikershaw.com

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

What if you could get your mind right, and love yourself enough to not settle and call in pure love? You can! Let’s learn how...

Hello my enlightened friends! Today’s show is juicy, juicy...all things loveeee and relationships and how to stop dating those bad boys!

My inspirational friend, Karli Kershaw, is a professional love and relationship coach that uses a holistic approach of combining mind, heart, and body work to help women master relationships — with themselves and others. She specialize in supporting strong, intelligent women heal their heart and go after the life and love they desire. 

During her 18 years of training, Karli has worked with the best teachers and coaches in the world. She is a Holistic Nutritionist, and created the program “Cleanse For Vitality,” facilitates masterminds, retreats, wellness programs, and workshops. Over the past 16 years, she has helped hundreds of women release patterns of anxiety, heal heartbreak, remove emotional and mental blocks, identify self-worth, confidence, develop a healthy lifestyle and ultimately, show up more intentionally in their life.

Karli’s mission is to wake women up to all that they are and empower them to live and love boldly. Are you over the "roller coaster men" who play mind games? What if you could learn to love yourself enough to not settle and call in your perfect soulmate? You can! Let’s learn how! 

Questions we answer on the show: 

How to attract your soulmate

What’s the secret formula for being "ready" for your soulmate to enter your life?

How to embody your essence and know your worth in dating and in everyday life 

Why it is important to know your own values before you date

How to remove limiting beliefs and rewire your subconscious brain

How to cultivate a conscious partnership

How open and authentic energy will bring success in online/app dating

In what ways you might be actually blocking yourself from finding love

How repeating negative energetic patterns attract rejection

How to balance your masculine and feminine energy

How to identify self-sabotaging armor and learn to soften your energy

Why might you be attracting the wrong men — the emotionally unavailable ones

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

Connect with Karli Kershaw:

Stay in touch with Karli on on Instagram: https://www.instagram.com/karlikershaw/

Curious about coaching with Karli? https://karlikershaw.com

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

So I've recently manifested the love of my life and my dream home, but let's start at the beginning...

Throughout my twenties, I've been through divorce, being homeless, and seeing my business fail.

Finally, the stars aligned. I’m crying as I type this, y’all. I now have my own home in Lafayette, Louisiana...in the community I’ve dreamed of living in since I was a little girl. Robert and I will now split time between his home in Ohio and my home in Louisiana, and we will share them both. I went from being homeless to having two homes across the country. 

Don’t judge someone’s breakthrough until you know their “BEEN THROUGH.” I’ve been through some shit. It might look like my life is perfect, but it wasn’t always this good. I went through the valley. But now I know what true belief is. It’s breakthrough season. I have a home in River Ranch. I have a safe space and true love. 

So now I want to help you manifest your dreams and your idea of luxury...but it starts with YOUR thoughts. In part two of my manifestation episode, I share a guided meditation with my own original harp music. Remember, the Law of Attraction will attract what you meditate on, so don’t meditate on lack — Thank for what you desire to attract it into your now reality. 

STEPS TO MANIFESTING YOUR DREAMS:

Get in the right headspace and vibration. You can do this by getting into your body, whether that’s breath work, meditation, dance, going on a walk, or whatever you choose. Remember how blessed you are and just be. 

Believe you are worthy of all the desires of your heart. If you’re near a mirror, look into your eyes when you take your next steps. 

Law of Attraction Steps:

-Ask God for what you desire.

-Believe you are worthy of your desires; believe they are ALREADY YOURS.

-Thank God in advance for all that you desire as if it already is. Say “Thank you,” out loud.

-Feel the feelings of joy, peace, and abundance that receiving your desires would make you feel. If you can, lay down with your left hand on your heart, and your right hand on your tummy. Feel light and joy bubble from your toes to your crown.

-Live like you are worthy. Believe you are so worthy of receiving. Vibrate like you have received already. Don’t “Ask” anymore, just “Thank” God for what is. All is well. Speak like you have it. Walk in confidence that “It is done.” Live in the high vibration of gratitude. 

-Receive. 

Thank you for giving me space to share my story, sharing my lows and highs. I’m honored to share my truth with you and hope learning about manifestation and the law of attraction will be a blessing in your life.

So I've recently manifested the love of my life and my dream home, but let's start at the beginning...

Throughout my twenties, I've been through divorce, being homeless, and seeing my business fail.

Finally, the stars aligned. I’m crying as I type this, y’all. I now have my own home in Lafayette, Louisiana...in the community I’ve dreamed of living in since I was a little girl. Robert and I will now split time between his home in Ohio and my home in Louisiana, and we will share them both. I went from being homeless to having two homes across the country. 

Don’t judge someone’s breakthrough until you know their “BEEN THROUGH.” I’ve been through some shit. It might look like my life is perfect, but it wasn’t always this good. I went through the valley. But now I know what true belief is. It’s breakthrough season. I have a home in River Ranch. I have a safe space and true love. 

So now I want to help you manifest your dreams and your idea of luxury...but it starts with YOUR thoughts. In part two of my manifestation episode, I share a guided meditation with my own original harp music. Remember, the Law of Attraction will attract what you meditate on, so don’t meditate on lack — Thank for what you desire to attract it into your now reality. 

STEPS TO MANIFESTING YOUR DREAMS:

Get in the right headspace and vibration. You can do this by getting into your body, whether that’s breath work, meditation, dance, going on a walk, or whatever you choose. Remember how blessed you are and just be. 

Believe you are worthy of all the desires of your heart. If you’re near a mirror, look into your eyes when you take your next steps. 

Law of Attraction Steps:

-Ask God for what you desire.

-Believe you are worthy of your desires; believe they are ALREADY YOURS.

-Thank God in advance for all that you desire as if it already is. Say “Thank you,” out loud.

-Feel the feelings of joy, peace, and abundance that receiving your desires would make you feel. If you can, lay down with your left hand on your heart, and your right hand on your tummy. Feel light and joy bubble from your toes to your crown.

-Live like you are worthy. Believe you are so worthy of receiving. Vibrate like you have received already. Don’t “Ask” anymore, just “Thank” God for what is. All is well. Speak like you have it. Walk in confidence that “It is done.” Live in the high vibration of gratitude. 

-Receive. 

Thank you for giving me space to share my story, sharing my lows and highs. I’m honored to share my truth with you and hope learning about manifestation and the law of attraction will be a blessing in your life.

So I've recently manifested the love of my life and my dream home, but let's start at the beginning...

Throughout my twenties, I've been through divorce, being homeless, and seeing my business fail.

Finally, the stars aligned. I’m crying as I type this, y’all. I now have my own home in Lafayette, Louisiana...in the community I’ve dreamed of living in since I was a little girl. Robert and I will now split time between his home in Ohio and my home in Louisiana, and we will share them both. I went from being homeless to having two homes across the country. 

Don’t judge someone’s breakthrough until you know their “BEEN THROUGH.” I’ve been through some shit. It might look like my life is perfect, but it wasn’t always this good. I went through the valley. But now I know what true belief is. It’s breakthrough season. I have a home in River Ranch. I have a safe space and true love. 

So now I want to help you manifest your dreams and your idea of luxury...but it starts with YOUR thoughts. In part two of my manifestation episode, I share a guided meditation with my own original harp music. Remember, the Law of Attraction will attract what you meditate on, so don’t meditate on lack — Thank for what you desire to attract it into your now reality. 

STEPS TO MANIFESTING YOUR DREAMS:

Get in the right headspace and vibration. You can do this by getting into your body, whether that’s breath work, meditation, dance, going on a walk, or whatever you choose. Remember how blessed you are and just be. 

Believe you are worthy of all the desires of your heart. If you’re near a mirror, look into your eyes when you take your next steps. 

Law of Attraction Steps:

-Ask God for what you desire.

-Believe you are worthy of your desires; believe they are ALREADY YOURS.

-Thank God in advance for all that you desire as if it already is. Say “Thank you,” out loud.

-Feel the feelings of joy, peace, and abundance that receiving your desires would make you feel. If you can, lay down with your left hand on your heart, and your right hand on your tummy. Feel light and joy bubble from your toes to your crown.

-Live like you are worthy. Believe you are so worthy of receiving. Vibrate like you have received already. Don’t “Ask” anymore, just “Thank” God for what is. All is well. Speak like you have it. Walk in confidence that “It is done.” Live in the high vibration of gratitude. 

-Receive. 

Thank you for giving me space to share my story, sharing my lows and highs. I’m honored to share my truth with you and hope learning about manifestation and the law of attraction will be a blessing in your life.

So I've recently manifested the love of my life and my dream home, but let's start at the beginning...

Throughout my twenties, I've been through divorce, being homeless, and seeing my business fail.

Finally, the stars aligned. I’m crying as I type this, y’all. I now have my own home in Lafayette, Louisiana...in the community I’ve dreamed of living in since I was a little girl. Robert and I will now split time between his home in Ohio and my home in Louisiana, and we will share them both. I went from being homeless to having two homes across the country. 

Don’t judge someone’s breakthrough until you know their “BEEN THROUGH.” I’ve been through some shit. It might look like my life is perfect, but it wasn’t always this good. I went through the valley. But now I know what true belief is. It’s breakthrough season. I have a home in River Ranch. I have a safe space and true love. 

So now I want to help you manifest your dreams and your idea of luxury...but it starts with YOUR thoughts. In part two of my manifestation episode, I share a guided meditation with my own original harp music. Remember, the Law of Attraction will attract what you meditate on, so don’t meditate on lack — Thank for what you desire to attract it into your now reality. 

STEPS TO MANIFESTING YOUR DREAMS:

Get in the right headspace and vibration. You can do this by getting into your body, whether that’s breath work, meditation, dance, going on a walk, or whatever you choose. Remember how blessed you are and just be. 

Believe you are worthy of all the desires of your heart. If you’re near a mirror, look into your eyes when you take your next steps. 

Law of Attraction Steps:

-Ask God for what you desire.

-Believe you are worthy of your desires; believe they are ALREADY YOURS.

-Thank God in advance for all that you desire as if it already is. Say “Thank you,” out loud.

-Feel the feelings of joy, peace, and abundance that receiving your desires would make you feel. If you can, lay down with your left hand on your heart, and your right hand on your tummy. Feel light and joy bubble from your toes to your crown.

-Live like you are worthy. Believe you are so worthy of receiving. Vibrate like you have received already. Don’t “Ask” anymore, just “Thank” God for what is. All is well. Speak like you have it. Walk in confidence that “It is done.” Live in the high vibration of gratitude. 

-Receive. 

Thank you for giving me space to share my story, sharing my lows and highs. I’m honored to share my truth with you and hope learning about manifestation and the law of attraction will be a blessing in your life.

Today we are going to talk about anxiety. You are going to love my friend, Stevie Wright. She’s a certified self-love coach who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same. Stevie offers high level coaching to individuals and groups, and her love for what she does is evident in her Instagram stories…I enjoy watching her share breath work and even hearing her client’s breakthrough stories. What a special gift it is to turn what once tormented you into your practice and a healing system you can share with the world. So my loves, today, we are going to learn how to deal, heal, and transform anxiety holistically with very practical and doable tools and steps. Stevie will guide us into calming our nervous systems with practical tools like breath work and learning how to set boundaries.

Questions we answer on the show: 

What is the root cause of anxiety?

What is anxiety? 

Why do we continue to have it? 

How to deal with anxiety in the moment?

How to be proactive in coping with anxiety? 

What is a tool for developing boundaries?

What does giving anxiety to God look like for you?

What is inner child work? 

How can inner child work help?

What is the breathwork tool like?

How can we not identify with and "claim" anxiety?

The love of God inside of me honors the love in you. Namaste, My Friends.

Connect with Stevie Wright!

Stay in touch with Stevie on on Instagram: https://www.instagram.com/stevielwright_/

Curious about coaching with Stevie? https://www.steviewright.co

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened