I’m back with a solo episode answering the most commonly asked asana questions over the past (almost) a decade of teaching yoga. 

While most of you know me through my guest interviews, I actually teach a lot of asana at my yoga studio. It’s not every day that you see an Indian immigrant yoga teacher talking about the physical practice of yoga, is it? Somehow that’s often been left to my white counterparts…many of whom are brilliant at what they do. But I did this episode as I know there are so many teachers out there who would have gotten the same questions as I have over the years. 

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/

Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Pranayam Teacher Training 2026

Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy

Join our mailing list

Find all the resources mentioned in this episode

Connect with us on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!