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Alex ran the Calgary marathon for the third time on May 24th which marks her 10th marathon. In this episode, she speaks about her experience leading into the race, how different her race strategy was from her usual approach, how hard it was to stick to that race strategy, and what else goes into running a successful sub 3 hour marathon.
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By Meredith Root and Alex Parker4.8
215215 ratings
Alex ran the Calgary marathon for the third time on May 24th which marks her 10th marathon. In this episode, she speaks about her experience leading into the race, how different her race strategy was from her usual approach, how hard it was to stick to that race strategy, and what else goes into running a successful sub 3 hour marathon.
💪 Train With Us:
🥦 Need Personalized Nutrition Support?
💥 Want More?
Learn more about your ad choices. Visit megaphone.fm/adchoices

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