This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action. 

Wishing you the best summer!

Links: 
• Radical Broccoli website and membership radicalbroccoli.com 
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats 
• Radical Broccoli shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ 
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves.

In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles. 

Hope you enjoy it!!

Links:

• Radical Broccoli website and membership https://radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished. 

We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing. 

Links:

Radical Broccoli

• Radical Broccoli website and membership https://radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

Siri Kalla/Our Fertility

• Our Fertility webite https://www.ourfertility.no/
• Our Fertility Instagram https://www.instagram.com/our.fertility/
• Our Fertility Facebook page https://www.facebook.com/our.fertility/

See omnystudio.com/listener for privacy information.

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back. 

I'm also sharing my best tools to how to build and develop self worth.

With love,
Susi 

Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats 
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6

See omnystudio.com/listener for privacy information.

Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure?

We also talk about rest-month in the RB membership, and how allowing ourselves to rest is often a self-worth matter. As a productivity-addict, I know that we often have a lot of resistance to rest. At the same time, rest can be the only thing that makes us more efficient, that helps us recover, process and recharge.

What if we started to look at ourselves as worthy?
What if we started to look at ourselves as worthy of rest?
What is we allowed ourselves to make mistakes?
What if we remembered how we are worthy of love and belonging, no matter what we do?

Lets dive into this together
Susi


Links:

• Radical Broccoli website and membership https://radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats 
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too.

Love,
Susi


Links:

• Radical Broccoli website and membership https://radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition.

With love, Susanne

Links:

• Radical Broccoli website and membership https://radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

• Radical Broccoli website and membership https://radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats  
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

• Radical Broccoli website https://radicalbroccoli.com
• Radical Broccoli retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.

• Radical Broccoli hjemmeside https://radicalbroccoli.com
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

See omnystudio.com/listener for privacy information.