Ep 163: Emma Marschall is a holistic wellness coach, breathwork coach, and conscious branding entrepreneur. She supports women in leading lives of radical self-expression and sovereignty. She is the host of the “Love Among Us” podcast and the creator of “Brand Alchemy”, which is her coaching container that helps women build a soul-led brand. 

This is part of our 8 Dimensions of Wellness series that does a deep dive into each area of wellness - emotional, financial, career, spiritual, environment, social, physical, nutrition, and intellectual. 

Takeaways

• Don't let fear hold you back from communicating with others. Reach out, give compliments, and start conversations.
• Consistency in showing up on social media is more important than going deep every time. Start by sharing simple things and gradually open up.
• Put yourself out there on social media with a genuine purpose and transformation in mind. Focus on providing value and connecting with like-minded individuals.
• Practice mindfulness and radical self-acceptance as the foundation of your spiritual journey.
• Reconnect with your feminine energy and honor the natural cycles of your body.
• Identify your soul work by exploring what you are good at and what you love. Believe in yourself and be willing to try and fail.
• A good friend sees and accepts you in your entirety, supports your evolution, and loves you unconditionally.

Emma Marschall's Socials: Instagram, TikTok, Website

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