In this episode, Heidi Hadley interviews Simon Rinne on the importance of raising to Men's Mental Health.  Simon Rinne started Mindful Men in 2021 to share his story, and help normalise discussions about mental health. Simon's aim is to encourage boys and men to open up, get vulnerable and deal with the issues that are troubling them. 

Simon's therapeutic approach is informed by his lived experience of mental illness, but also his life as a husband, father and everyday bloke. Simon is a qualified Social Worker and has 15 years experience in the Australian Public Service (APS); including working for the Department of Home Affairs, Australian Border Force, and more recently, the National Disability Insurance Agency (NDIA) as a Senior Planner.

If you require immediate support, or are concerned for someone’s safety, please attend the emergency department of your closest hospital or call 000 (Australia), 999 (UK), 911 (USA) or the emergency services number for your country. 

Additional support can be accessed via in Australia:

Mens Line: 1300 78 99 78

Beyond Blue: 1300 22 4636

Lifeline: 13 11 14

Kids Helpline: 1800 551 800

Suicide Call Back Service: 1300 659 467


TO LEARN MORE OR CONTACT SIMON RINNE:

WEBSITE: https://mindful-men.com.au/

EMAIL: [email protected]

TO LEARN MORE ABOUT HEIDI HADLEY:

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