Eli Harwood @attachmentnerd is today's guest.  She is a mom of 3, a relationship nerd, a therapist and an author of a best selling book "Raising Securely Attached Kids".
This episode is dedicated to those "my kid is the center of my universe" parents so we can understand where we can give our kids (and ourselves) the toolkit to resilience and security, while also giving us a bit of grace in the process.
Our conversation was an important one for me because I often wonder if I am too anxiously attached to my identity of "MOM".
Eli and I talk about some things that may affect our attachments, such as loss / grief, divorce, ADHD and how our own upbringing plays a huge part in how we are now raising our own children.   It's an easy listen and the best part is, we leave you with some tangeables for you to put into practice in your own lives.
I am excited to share this conversation with you because if it helps out one person, one family, then the conversation has done it's job.
Holla at ya girl. Stay for more!
Love ya,
Nicki