
Sign up to save your podcasts
Or
No matter how much exercise she did, Raquel couldn’t lose weight. With the help of a CGM, she changed her diet and workouts to get her blood glucose in check. Then, she found success.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/raquel-renda-quit-over-exercising-to-focus-on-building-muscle-and-managing-blood-sugar
4.6
7474 ratings
No matter how much exercise she did, Raquel couldn’t lose weight. With the help of a CGM, she changed her diet and workouts to get her blood glucose in check. Then, she found success.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/raquel-renda-quit-over-exercising-to-focus-on-building-muscle-and-managing-blood-sugar
7,174 Listeners
1,093 Listeners
1,549 Listeners
410 Listeners
785 Listeners
4,876 Listeners
3,509 Listeners
9,378 Listeners
1,211 Listeners
1,070 Listeners
184 Listeners
238 Listeners
1,141 Listeners
99 Listeners
65 Listeners