<p>In this episode Tyler reviews Bessel Van Der Kolk's book, "The Body Keeps The Score" including. going over his favorite and most impactful quotes as well as a brief synopsis</p>

In this episode Tyler reviews Bessel Van Der Kolk's book, "The Body Keeps The Score" including. going over his favorite and most impactful quotes as well as a brief synopsis

RDV #92 - The Body Keeps The Score Book Review

The goal of RDV is to provide you with actionable steps and the necessary context behind these steps in just a few minutes every day, so you can continually improve your health as you learn more about it...

We’ll cover topics ranging from:

- Riveting health tips &amp; tricks
- Simplifying Complex Topics
- Debunking Health Myths
- Exploring New Research
- And answering your questions.

Health & Fitness

The goal of RDV is to provide you with actionable steps and the necessary context behind these steps in just a few minutes every day, so you can continually improve your health as you learn more about it... We’ll cover topics ranging from: - Riveting health tips & tricks - Simplifying Complex Topics - Debunking Health Myths - Exploring New Research - And answering your questions.

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RDV #92 - The Body Keeps The Score Book Review

RDV #92 - The Body Keeps The Score Book Review

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