On to the next phase of grief: Anger! Remember that grief is not linear, and just because we talk about it in stages does not mean that you will go through it stage-by-stage or even every stage. In this episode, we share all about anger and how we dealt with it. Don’t forget that anger does not necessarily mean raging on others but possibly having a level of anger towards yourself. This is an important part of the process, but we should not stay in for long.