Imagine being pushed, prodded, and ignored—until you finally snap. Then suddenly, you’re the problem. Sound familiar?

In this episode, we’re diving deep into reactive abuse—one of the most insidious tactics covert narcissists use to flip the script and make survivors question their reality. I’ll share real-life stories—both from childhood and marriage—illustrating how this pattern plays out, how narcissists provoke reactions only to play the victim, and why your reaction does not make you the abuser.

If you’ve ever been told, “Wow, you’re the crazy one,” or “You really have anger issues,” after finally standing up for yourself—this episode is for you. Let’s dismantle the shame and reclaim your truth.

You are not alone. Your reactions don’t define you. And you deserve to heal.

Subscribe now and don’t miss next week’s deep dive on the Grey Rock method!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

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