MINDSET ZONE

Ready. Set. Go. Right Mindset For Succeeding


Listen Later

In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the 'Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common practice of either over-preparing or rushing into actions.
Drawing from her experience and observations, she concludes that success lies in a balanced approach, where one alternates between taking action and reflecting on the outcome.
This balance also includes pauses, increasing self-awareness, and adopting an experimentation mindset, all elements of Ana's P.I.E. Method.
Ana encourages continuous learning and trying, creating a rhythm of action, reflection, and improvement, which not only enhances efficiency but also helps in preventing burnout.
Let's dive in!
This week on The Mindset Zone:
00:07 Introduction and Welcome
00:50 Understanding the 'Ready, Set, Go' Concept
01:21 The Perfectionist's Dilemma
02:31 The Action-Oriented Approach
03:47 Balancing Preparation and Action
04:37 The Right Mindset for Success
07:33 Introducing the P.I.E. Method
07:53 Applying the P.I.E. Method to Different Tendencies
09:20 Conclusion and Contact Information
Meet Your Host:
Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.
𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭?
Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork!
Related episodes:
Listen to The P.I.E. Method
Expand What’s Possible
...more
View all episodesView all episodes
Download on the App Store

MINDSET ZONEBy Ana Melikian

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

229 ratings


More shows like MINDSET ZONE

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,691 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,914 Listeners

Tara Brach by Tara Brach

Tara Brach

10,537 Listeners

Untangle by Untangle

Untangle

838 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,331 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,906 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,740 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

685 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,977 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,904 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,191 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,395 Listeners

ReThinking by TED

ReThinking

624 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,083 Listeners