Ready To Rise
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Ready To Rise episodes

  • 026. Chakras with Cara

    Let's learn all about the different chakras!! Where they are, how to help open the energy flow through them, how having balanced chakras help us, and MORE!!!

    Cara is a Reiki II Practitioner, and an Intuitive Reader. She has many gifts enabling her to tap into your energy flow and help you move your stagnant energy!!! This is essential to living a life you are in love with! Stagnant energy prevents us from feeling in alignment with our highest selves. 

    Audrey's IG: @enlightened.wellness

    Cara's IG: @caramichellehealing

    1 hr 3 min
  • 025. Mind On Meditation - Erin Doppelt

    Come with us as we chat about all things meditation, manifestation and about being in alignment with your highest self.  I am thankful for you to hear this conversation with this amazing woman. Erin is a spiritual business coach and a meditation guru.  She has travelled the world and continues to do so by creating a nomadic lifestyle that she loves to live!! Get ready to be inspired to begin your spiritual journey and fall into alignment with your highest self.

     

    Erin's IG: @erinrdopplet

    Audrey's IG: @enlightened.wellness

    The free Enlightened Wellness Facebook group is the place I am posting daily motivation, updates, and more!!! DM me to get in.

     

    Also, mark August 1st, 2021 on your calendar!!!!! It is the date of the SECOND virtual yoga retreat run by The Warrior In Her... I will be a keynote speaker!

    36 min
  • 023. Creating Goals Through Journalling!!

    Yes!! We didn't stutter!! This is an ACTUAL tactic to get deep SISTER and find those dreams you have on your heart, and learn how to take actionable steps towards making them a REALITY!

     

    Follow Meghan here: @dr.meggymarie

    Follow Audrey here: @enlightened.wellness

     

    Tag us in those takeaways about your breakthroughs!!! Cannot wait to hear them!!

    37 min
  • 022. Goals are not only necessary, but essential

    Olivia is back on today!! We are going to hear all about how she manages to stay so focused while making her dreams a reality! 

     

    Follow here here : @_oh_gee

     

    Join the free Wellness Facebook group to get into our upcoming challenges!! DM me on IG: @enlightened.wellness

    29 min
  • 020. Lindsay's Thoughts on GOALS

    Let's chat with Lindsay Bodo about how she takes time to intentionally set and maintain her goals.  Plus - how to get (and stay) pumped up for them!!!

    Lindsay is an Essential Oil Guru, Founder of the “Best Friends Book Club” on Facebook, and the Founder of the “Essential Self Care” Facebook group. She is also an advocate of invisible illness and general wellness. 
    Lindsay's IG

    Don't forget, the Mental Health Matters event is April 17!! 2021. Link for tickets (cheap) is in my IG Bio 

     

    59 min
  • Bonus - How to STOP procrastination - Micki's Mindset!!!!

    Let's dive into how this amazing women tackles procrastination head on....and teaches you how you can do it too!!!!

     

    Find her on IG here: @MickiRing

     

    DO NOT forget!! Go to my IG bio and get tickets for the Mental Health Matters Event!!! All proceeds are helping women with mental health issues!! 

     

    Also!! If you are not in my free community and want to be... Let's get YOU in there SISTER!!!! DM me!!!

    53 min
  • 018. Morgan's Mindset

    Let's explore how Morgan shifted her OWN mindset and now helps women "rewire their minds to release toxic patterns with food, substances, and relationships." This woman is FIRE!!!!!

     

    Check out her Facebook: HERE

    for all her updates!! And the tons of awesome videos she uploads!! 

     

    Don't forget!! If you haven't bought your tickets for Mental Health Matters Event - April 17th, or the Black Hat Society's 1st Annual Faire and Witches' Market - June 12th to check out the link in my IG BIO!!! 

     

    LOVE you all!!!!!! Slide into my DMs with that screen shot of this podcast, or share it with a friend!!!!!

    33 min

About Ready To Rise

From the publisher's feed

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman…

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