What is Hunger? Ask J Stanton hunger questions and you get some great info… Why would we choose cookies over steak? How does Hunger override Willpower? J. Stanton is a writer/researcher (and outdoorsman) who spoke at the Harvard Ancestral Health Symposium on the topic of HUNGER. I was struck by his data and conclusions and we spoke more... Keep Reading >

The post Real Food vs. The Hunger Response with J. Stanton: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.