Real Happy Mom

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My guest on this episode is a Certified Postpartum Doula in Boise, Idaho.

She specialized in postpartum support after she saw a gap in maternity care (from her own experience and those around her).  Her passion is to support parents that are unnecessarily struggling after the baby comes home through educational workshops, support groups, and hands-on guidance.

In this episode, we talk about why new moms are a challenge by trusting their mommy instincts. Plus, steps to being more in tune and trusting your instincts.

We also talk about being able to identify strong emotions and know where they are coming from. If you are a new mom or a seasoned mom that could use a little help with trusting your instincts and a dose of inspiration, check out this episode.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

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REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/92

This week's mom win comes from Candy G @candyg868

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It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about you don't have to keep up.

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

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Twitter | https://www.twitter.com/realhappymom1

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

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Burnout is common and affects adults between the ages of 25-44. As a working mom burnout can happen quickly with all of the demands at work and at home.

I talked to a doctor that knows all about burnout from experience. 
In this episode we talk about:

• Things that help with burnout and tip the balance back
• You have to figure out where your passion is and say no to the things that are not your passion.
• Be smart and intentional on where you want to go.
• Having a hobby or activity that gives you an outlet outside of your career.

REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/91

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom 

This week's mom win comes from LaCresha @smart.productive.mom

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Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
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Are you struggling to do it all? Check out this episode with a supermom that is sharing the secrets on how to do it all and have time to do the things you enjoy. You will be surprised it is probably not what you are thinking.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom 

REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/90

This week's mom win comes from Jenay @jenay_shannon

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I want to share an app that helps with productivity called Tide.

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Pinterest | https://www.pinterest.com/realhappymom

Twitter | https://www.twitter.com/realhappymom1

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

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As moms life happens no matter how much you try to plan and prepare. This can leave you feeling defeated especially when that to-do list is a mile long. 

In this episode, I talked to Paula about time management tips that will help us to get things done even when our schedules are unpredictable.

Paula is a life coach and host of the I'm Busy Being Awesome podcast. As a productivity fanatic, Paula helps busy, awesome women live their best lives by boosting their productivity, managing their time, and shifting their mindset. Working together, Paula helps her clients uncover their motivation and find the time to finally reach their big goals. 

Paula talks about how we can shift our mindset when it comes to unpredictable schedules. And dispels the myth about time. 
The truth is you get to decide what to do with your time. You don’t have to do anything that you don’t want to do. 

Check out this episode to find out other time management tips so that you can finally tackle that to-do list.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom 

REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/89

This week's mom win comes from Suzanne @oh_suzannedear

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I want share an affirmation with you.

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Pinterest | https://www.pinterest.com/realhappymom

Twitter | https://www.twitter.com/realhappymom1

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

In this episode, I am talking to Rachael. Rachael is a mother of 6 and previously was an attorney and CPA. She later started working from home and now she is a productivity coach that helps women increase productivity and build a thriving online business. 

She shared ways that we can be more organized so that we can get more done. Plus, how to make a schedule for the family that everyone can follow. In addition, she shares how to tackle a to-do list and actually get things done. And the secrets to why you aren’t getting things done that are actually important. 

This week's mom win comes from Shingirirai @thehazelhopkins

If you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom 

REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/88

This week's mom win comes from Shingirirai @thehazelhopkins

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I want remind you to use that timer.

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Pinterest | https://www.pinterest.com/realhappymom

Twitter | https://www.twitter.com/realhappymom1

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

In this episode, I am talking to Cassandra McClure. Cassandra McClure is a multi-hyphenated entrepreneur in the beauty industry with a passion and commitment to clean beauty. She started out as a model and celebrity makeup artist, and now has her own patent-pending product, Lash Binder™—a tool and method that makes strip eyelash application quicker, easier, and safer. She lives, breathes, and speaks clean, literally.

Cassandra shares her story of how she got into using clean beauty products. Plus, she gives her tips on how to get your makeup to look put together in 5 minutes or less.

This week's mom win comes from Shari @1bloomingrose

If you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom 

REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/87

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom