Real Happy Mom

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It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm sharing what is self care.

Check out that Facebook live here: https://www.realhappymom.com/calm-mom/

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
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Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

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Do you ever feel like you have a million things to do and you don't know where to start? Or your to-do list is a mile long and you don't have enough time to get everything done?

It's time to check your priorities. In this episode my guest, LaWann is going to help us get our priorities in check so that we are no longer wasting time on things that don't truly matter.

In this episode LaWann shares:

• What it means to have priorities.
• How to determine your priorities. 
• What you need to focus on now versus what you can work on later.
• The biggest time-waster that prevents you from getting tasks done.
• How to make time for yourself and make yourself a priority.
• What self-care really looks like.

LaWann is a Productivity and Success Strategist who helps moms master their mindset and own their time so they can make money moves. She is the Creator and Host of the More Than A Mother podcast where she empowers moms to own their identity outside of motherhood and I am so glad that she is a guest on the Real Happy Mom Podcast.

Connect with LaWann

• Website: https://LaWannMoses.com
• Facebook Page: https://facebook.com/MoreThanAMotherPodcast
• Instagram: https://instagram.com/MoreThanAMotherPodcast
• Twitter: https://twitter.com/LaWannMoses
• Pinterest: https://pinterest.com/LaWannMoses
• Freebie: bit.ly/topproductivitytips

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/102

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom 

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get the Sunday Prep Checklist to help you prepare for an awesome week without the overwhelm and chaos. 

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about priorities.

Check out @formamapreneurs on Instagram

Let's Connect

Blog | https://www.realhappymom.com

Facebook Group | https://www.facebook.com/groups/realhappymom

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Pinterest | https://www.pinterest.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

You have big dreams buried instead of you. What's holding you back?

Yes, it's hard to embrace motherhood and everyone else's needs while trying to pursue your own dreams. But my guest Kate is a single mom and took her idea to a product that is now featured in magazines. And you can too. It's time to trust your gut and follow your dreams. Check out this inspirational episode with Kate Westad about trusting your gut and following your dreams.

In this episode Kate shares:

• Her struggles as a solo parent and how it pushed her into chasing her dreams.
• How she does it all and her thoughts on work-life balance
• Why it is so important to follow your intuition.
• What is Palette by pak™️ and why it is so important that Palette by pak™️ is sustainable.

About Kate Westad

Kate Westad the founder of Palette by pak™️ and the inventor of a new to market product called Palette™️ The Original High Fiver. This litigation attorney and mom of four had been dreaming up inventions for years when she became obsessed with the idea of the High Fiver, a patent-pending, refillable washable, reusable beauty + travel tool for all your goops, glops, and glam!

Connect with Kate

• Blog/Website URL: https://www.palettebypak.com/
• Facebook Page URL: https://m.facebook.com/palettebypak/
• Instagram URL: https://www.instagram.com/palettebypak
• Instagram (personal): https://www.instagram.com/mostbeautifuldarling
• Twitter URL: https://twitter.com/palettebypak

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/101

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get the Sunday Prep Checklist to help you prepare for an awesome week without the overwhelm and chaos.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about decision fatigue.

Check out episode 40 about the Sunday Prep Routine.

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

Just because you are a mom, doesn't mean that weren't created for more. I have been there when I felt like life consisted of changing diapers, cleaning and feeding the kids. You have so much purpose. If you are ready to connect with your purpose or know it is time to reset, check out this episode with my guest Tiah Lewis.

In this episode Tiah shares:

• How to get connected with your purpose.
• Why you can’t use your kids as an excuse anymore.
• What it means to sit with yourself.
• What purposeful living actually looks like.
• How we can have purposeful relationships.
• Why we need to take more time to reflect.
• One practical tip to being more purposeful.

Tiah Lewis is a mompreneur, best selling author, and mom of four beautiful girls. She is the owner of Momonpurposeliving a hub for moms for inspiration and Purpose Coaching. She calls herself the Purpose Coach and Champion for Moms.

Connect with Tiah

• Website: https://www.momonpurposeliving.com
• Facebook Page: https://www.facebook.com/TiahLewisAuthor
• Instagram: https://www.instagram.com/tiahlewisauthor/
• Pinterest: https://www.pinterest.com/tiahlewis6/
• Freebie: https://www.realhappymom.com/purposeful-living

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/100

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get the Sunday Prep Checklist to help you prepare for an awesome week without the overwhelm and chaos.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm sharing with you tips dealing with seasonal depression.

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

Let's talk about sex, baby. Let's talk about you and me.

Seriously, in this episode, we are talking about sex. I know it's a little taboo and something that I am embarrassed to talk about openly at times, but it is time for us to have the conversation so that we can improve our sex life. And ultimately improve our health and wellness.

Check out this episode to learn how to start having a conversation with your partner about sex and why lubricant isn't just for menopausal women. It's for you too.

💻🖥️ 📱

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/99

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get my Sunday prep checklist to help you ensure that you have an awesome week, free from chaos and overwhelm. 

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm sharing with you tips on how to go from annoyed and irritated mom to calm mom.

Check out that Facebook live here: https://www.realhappymom.com/calm-mom/

Let's Connect

Blog | https://www.realhappymom.com

Instagram | https://www.instagram.com/realhappymom

Facebook | https://www.facebook.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

Getting the kids to help with the chores first starts with mindset. We have to go from being willing to pick up behind everyone to teaching our kids we don’t work for them and we are not the maid. Most of the time moms don’t want to put up with the attitudes and the temper tantrums and think that they will be able to get it done faster themselves anyway. This is a trap in the name of saving time.

Check out this episode to learn how this mom of 10 kids gets her kids to do chores without complaining. She has even taught hundreds of other moms how to get their kids on board with chores so that moms don't have to be the glorified maid in the house.

💻🖥️ 📱

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/98

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get my Sunday prep checklist to help you ensure that you have an awesome week, free from chaos and overwhelm.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom