Real Recovery Talk

Real Recovery Talk

By Tom Conrad, Ben Bueno, Dr. Pamela TambiniHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

Real Recovery Talk episodes

  • 571: 5 Hidden Signs of Alcoholism You're Probably Missing

    Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc

    Most people think alcoholism is easy to spot β€” heavy drinking, blackouts, or DUIs. But the truth is, some of the most dangerous signs are the subtle ones you're probably missing.

    In this video, I break down five hidden signs of alcoholism that don't always get talked about but can completely change the way you view addiction. These are the red flags I've seen over and over again working with individuals and families for years in the recovery field β€” and you may even recognize one of them in yourself or someone you love.

    πŸ‘€ I'm Tom Conrad β€” 15 years sober and co-host of the Real Recovery Talk podcast. I've spent my career helping people and families understand addiction, get treatment, and rebuild their lives.

    πŸ“Œ In this video, you'll learn: The subtle behaviors that reveal hidden alcoholism Why these signs are often missed until it's too late

    What to do if you recognize them in yourself or a loved one

    πŸ‘‰ Don't ignore these warning signs β€” they could be the difference between awareness and disaster.

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    17 min
  • 570: Firefighter Told He'd Never Ride Again… Alcohol Nearly Killed Him

    Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc

    In this episode of Real Recovery Talk, we sit down with Mattie Johnson, a firefighter who was told he would never ride a fire truck again. Why? Because alcohol nearly killed him.

    For years, Mattie lived fast β€” drinking hard, partying, and pushing his limits while working in the fire service. He ignored repeated warnings from doctors: "If you don't stop drinking, you're going to die." The wake-up calls came in the form of multiple ICU visits, coughing up blood, and finally stage 4 liver failure.

    At one point, Maddie accepted that he would drink himself to death. But then, against all odds, he received a life-saving liver transplant, and chose recovery.

    This is a raw, unfiltered story of:

    • πŸš’ Fire service culture & alcoholism

    • πŸ’‰ Near-death experiences from alcohol abuse

    • 🩸 Facing liver failure & a transplant

    • πŸ™ Finding purpose, sobriety, and a second chance

    If you or someone you love is battling alcoholism, Maddie's story proves that even from the edge of death, recovery is possible.

    πŸ‘‰ Subscribe to the channel for new episodes every Wednesday at 5 AM. πŸ“© Need help or guidance? Email us:

    πŸ‘‰ Don't forget to subscribe and share this with someone who needs to hear it.

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    1 hr 42 min
  • 569: She Got Sober Without Treatment: Here's How

    Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc

    In this episode of Real Recovery Talk, Tom and Ben sit down with Franchesca, who shares her powerful story of getting clean without traditional addiction treatment. After multiple failed attempts at rehab, Franchesca found recovery in the rooms of a 12-step fellowship β€” and she's been clean for 13 years.

    This conversation dives into her early struggles, being a teen mom, losing and regaining custody of her son, detoxing without medical help, and how community, surrender, and honesty saved her life. Whether you're in recovery yourself or walking alongside a loved one, this story is a reminder that there isn't just one way to get sober.

    πŸ‘‰ Don't forget to subscribe and share this with someone who needs to hear it.

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    56 min
  • 568: Big Book Study: A Vision for you

    Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

    In today's episode, Erik takes us through A Vision For You from the Big Book of Alcoholics Anonymous

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    30 min
  • 567: We want to OFFER YOU MORE with less...

    Do you have someone in your life that struggles with addiction and you feel lost or alone? Join us here! https://www.realrecoverytalk.com/frc

    We are excited for this new adventure, and freaked out a little bit too!

    πŸ‘‰ Don't forget to subscribe for more real conversations about addiction, recovery, and hope. πŸ“©

    Questions or need help?

    Reach out: [email protected]

    12 min
  • 566: Pregnant and Addicted: Why There's No Help for Women

    Do you have someone in your life that struggles with addiction and you feel lost or alone? Join us here! https://www.realrecoverytalk.com/frc

    What happens when a woman struggling with addiction becomes pregnant β€” and discovers there are little to no resources to help her? In this episode of Real Recovery Talk, Tom and Ben sit down with Heather, a researcher and advocate, to unpack the hidden struggles women face when battling addiction, especially during pregnancy.

    From stigma and lack of support to how treatment centers and families can respond, this conversation pulls back the curtain on an issue most people never talk about. Why pregnant women are one of the most stigmatized groups in addiction.

    The uphill battle mothers face when seeking treatment. How stigma and lack of resources often keep women from asking for help. Stories of hope and what real recovery can look like for women and families.

    This is one of our most eye-opening conversations yet β€” whether you're in recovery yourself, love someone who is, or simply want to understand this issue better.

    πŸ‘‰ Don't forget to subscribe for more real conversations about addiction, recovery, and hope. πŸ“©

    Questions or need help?

    Reach out: [email protected]

    1 hr 18 min
  • 565: Big Book Study: Working with others Part 2

    Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

    In today's episode, Erik takes us through Working with Others: Part 2 from the Big Book of Alcoholics Anonymous

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    38 min
  • 564: Build Your Sobriety Like a Business

    Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc

    I was listening to a guy on a podcast talk about what it really takes to build a successful business. He said most entrepreneurs spend the first few years working seven days a week, sixteen hours a day, pouring absolutely everything into it. And I thoughtβ€”man, that's exactly what early sobriety should look like. You get out what you put in. If you treat your recovery like it's part-time, you're going to get part-time results.

    But if you go all-in, the payoff is massive. So today, we are breaking down three specific things you can start doing right now to make sure you're building your sobriety the right way from day one.

    Have questions or need support? Email us anytime at [email protected].

    ➑️ Learn more about our Family Reconnect Program: www.realrecoverytalk.com/frc

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    59 min
  • 563: Make your sobriety count! George Graduated with 2 Masters Degrees!

    Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc

    In this episode of Real Recovery Talk, we sit down with George, who recently graduated with not one β€” but two master's degrees. His story is a powerful reminder that getting clean and sober isn't the end of the road β€” it's the start of an entirely new life.

    George opens up about his journey through addiction, the turning points that led him to sobriety, and how he's used his recovery as a launching pad for personal and professional transformation. From rebuilding his self-worth to achieving academic excellence, George's story proves that recovery can unlock possibilities you never thought were within reach.

    If you've ever wondered what's truly possible in sobriety, this episode will leave you inspired and motivated to see the opportunities waiting on the other side of addiction.

    πŸ“© Have questions or need support? Email us anytime at [email protected].

    ➑️ Learn more about our Family Reconnect Program: www.realrecoverytalk.com/frc

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    1 hr 9 min
  • 562: Big Book Study: Working with others

    Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

    In today's episode, Erik takes us through Working with Others from the Big Book of Alcoholics Anonymous

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    33 min

About Real Recovery Talk

From the publisher's feed

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done…

More shows like Real Recovery Talk

The Recovery Show Β» Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show Β» Finding serenity through 12 step recovery in Al-Anon – a podcast

1,604 Listeners

20/20 by ABC News

20/20

11,912 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,218 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

624 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,545 Listeners

Dateline NBC by NBC News

Dateline NBC

46,893 Listeners

Court TV Podcast by Court TV

Court TV Podcast

1,063 Listeners

Porn, Betrayal, Sex and the Experts β€” PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts β€” PBSE

192 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,537 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,675 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,559 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,949 Listeners

Till The Wheels Fall Off by TWFO Couple - Matt & Paige Robinson

Till The Wheels Fall Off

261 Listeners

Rise Above with Kevin Lanning by Kevin Lanning

Rise Above with Kevin Lanning

252 Listeners

Real Recovery Talk by Tom Conrad, Ben Bueno, Dr. Pamela Tambini

Real Recovery Talk

0 Listeners