Really Riley

There are so many times that new mamas will ask me if the dreaded Mom Guilt ever goes away and the sad truth of it is that it surely does not. I'm 8.5 years in and for me it just seems to either multiply or morph into a different form rather than ease up. In this episode I talk about the moment that I feel like I chose the wrong thing and let my kiddo down. And that choice led to me missing a pretty big moment in his budding soccer career. What they say about the days being long and the years being short is the most cliche but very true statement i've ever heard about raising tiny humans. But the great part about Mom guilt is I feel like it can be a good barometer of how much you love as a parent, or at least I'm telling myself that. ENJOY!

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Wedding season is upon us!!! Being that I was someone who basically planned my wedding since the ripe old age of four, I will always have a special place in my heart for all things "I Do". The trends for the 2024 wedding season is seeing upticks of ditching traditions and creating your own vibe as well as revaping age old wedding traditions to make them your own. When it came to my wedding my planner Katie of Rose Gold Events and Styling not only was my therapist throughout all of the things that went wrong in the months leading up, but she single handedly kept my day running smoothly and warded off the inner bridezilla in me. In this episode we talk about the the different options couple can try to make their day trendy but still traditional, and many ways to keep your wedding budget friendly but still luxurious.

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Throughout my 20 years as a broadcast professional I've had heard some pretty shocking stories. But of all of them, THIS one is in the Top 5 of the craziest things I have ever talked about over the airwaves. In this episode Crystal shares her horrifying about a real life Tinder Swindler who we will call "Him". On paper "Him" seemed like the ideal man for a beautiful and successful young woman like Crystal. "Him' presented himself as a charming and handsome entrepreneur who swiftly started talking marriage and babies as if it was something out of an Oscar Nominated romance. But the red flags in the beginning quickly turned shockingly dark. Crystal goes into detail about how things could have gotten worse but thankfully she left once she realized he wasn't at all the prince charming he said he was. What was supposed to be a romantic birthday trip to visit who she thought was going to be her future, ended up being every single girl's WORST nightmare.

Timestamps :

04:36 - Serial killer vibes

06:00 - Human Lint Roller

09:00 - Rough Sex or did we get into a fight?

13:00 - Oh wait, this gets worse...

19:00 - Takes me to see a 3.5 million dollar house

20:00 - His phone gets cut off and there's holes in the wall

22:00 - DMs from his Ex Girlfriend

27:00 - "This is where things get really scandalous"

39:00 - What is broken in me?

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Emotions have been at an all time high with the Full Moon in Scorpio happening the last couple of days. And its obvious that everyone is ready for mercury to get out of retrograde already! In this week's #askRiley I answer your questions on how to navigate your feelings through this full moon season and all the changed that come along with it. I also go into what to do if your current partner still has some kind of financial attachment to his ex even if they don't have kids, and also should you always have to promote your friend even if they don;t promot you in return. ENJOY!

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I could never understand why natural supplements that help you go number two don't get talked about often. We all poop, and when we can't we all want to. So I put together a list of my five favorite holistic products that are going to help clean out your colon should you need a little help in that area from time to time. All of them can be found on Amazon and almost all of them are under $20. ENJOY!

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This weekend I had the honor of attending "Show Me the Ring" alumn Bree and DJ's wedding. Bree and DJ had such a beautiful angement story and and even more unique engagement ring. DJ presented her with a rutilated quartz as her center stone and I just remember thinking how special that was. the original episode air in Sept 2022 and I have kept in touch with Bree via social media. Since then the couple added a baby to their family and I've been able to watch their love unfold from afar. But to have to honor of seeing it in person at this intimate wedding was certainlty one for the books. In this episode you'll hear all about all of the things that went wrong on their special day, but also how to the outsider eye, there was nothing but love. ENJOY!

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Anyone that knows my husband marshall and I as a couple knows that he's not usually one to say no to me. In fact I think I can count on one hand the times he's put his foot down and said he would be genuinely upset if I did a particular thing against his wishes. But if i'm honest I wasn't shocked when I showed him the Skims Nipple Bra and he gave me his epic side eye. This episode is a true depiction of our marriage and how different we are as people, but we still see eye to eye. ENJOY!

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In my experience ADHD is the type of disability that often gets overlooked or even discounted all together by those closest to you. Growing up getting that diagnosis meant that you were just hyper or you could sit still. Now having been diagnosed at the age of 38 I realize just how unfair and isolating it is to have your brain function identity than others and not truly understand why. In this episode I discuss the signs that you may be experiencing ADHD paralysis, its effects on everyday life, and tips on how to efficiently navigate through it. I also give the actual ADHD Self test checklist that my therapist used to help me find a diagnosis. My hope is that this podcast can also help steer you in the right direction and arm you with some knowledge of similar experiences when speaking to your doctor. #WeGotThis

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This weeks #AskRiley was one of those times where the audience really did ask all the right questions. In this episode I chatted about wedding stress regrets, the greatest thing I've ever manifested, my current go-to gym playlist and much more! Below are the timestamps for some of my favorite questions in this episode. ENJOY!

TIMESTAMPS :

3:14 - "What's something from your wedding that you regret stressing about?

8:09 - What is your current Spotify playlist specifically for the gym?"

10:54 - "A family friend wants t work for me. Should I tell they why I don't want to hire them or make an excuse?"

13:51 - "Besides marshall what's the best thing you've ever manifested?"

16:11 - "What's your favorite childhood memory?"

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Although we haven't seen anything a catastrophic on the Bravo universe since Sandoval, there are a lot of juicy stories about the Bravolebrities floating around the internet today. RHOP is losing 3 cast memphiers with two getting the axe and one leaving to have a baby. Then we have RHOM star Alexia Nepola taking to instagram to share her thought on her husband filing for divorce, and last but never least, a RHOC couple just got engaged. In this episode I give you thoughts on all the drama and the rundown on all of the celebrity couples that have docirced after appearing on Bravo. ENJOY!

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