In this episode of the Art of Awakening podcast, Dr. Sue Morter explores the themes of fear, self-doubt, and the journey back to Self. We explore the importance of grounding and anchoring oneself amidst uncertainty, and how breath can be a transformative tool for personal growth. The conversation highlights the power of rewriting our stories and recognizing our true potential. Dr. Sue invites listeners to engage in self-healing practices and to embrace their creative energy in order to navigate life's challenges with presence and empowerment.

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Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott