RECONSIDER with Bill Hartman

Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35


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In this Q&A episode, Chris and Bill answer questions from their community. They discuss the creation of their own social network, the UHP network, as a response to the limitations and algorithmic nature of mainstream social media platforms. They also explore the concept of asymmetrical presentations and the reasons behind them, as well as the effectiveness of dynamic movements like dancing and Tai Chi in managing compression strategies. They address the need for scientific validation of the model and the importance of understanding foundational principles rather than getting caught up in specific models or egos.

Keywords

Q&A, social network, UHP network, asymmetrical presentations, compression strategies, dynamic movements, scientific validation, foundational principles

Takeaways

Scientific validation of the model is based on a combination of existing research studies and the practical application of principles in the purple room.

Understanding foundational principles is more important than getting caught up in specific models or egos.

JOIN the UHP Network to learn directly from Bill

https://uhpnetwork.mn.co/

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IG: https://www.instagram.com/bill_hartman_pt/

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WEB: https://billhartmanpt.com/

Podcast audio:

https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202

https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221

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RECONSIDER with Bill HartmanBy Bill Hartman

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