This episode is a continuation of the previous discussion of Bill Hartman’s model of health and performance. There are a lot of voices out there trying to parrot what Bill is saying, but a lot of understanding is lost in translation. This episode is part 2 in a two part series trying to break down some of the fundamentals of the model. LIKE the podcast to help other see itSHARE it with anyone who you know is stuck in the land of fitness confusionJOIN Bill’s Training Program RECON:Learn more at https://www.reconu.co FREE EBOOK by Bill about the RECON principles when you fill out your sign-up form. http://www.reconu.co Join the RECON Newsletter to learn more about the model behind the program:https://pr-performance.ck.page/92b1765527 SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/Podcast audio:https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221or download with YT PremiumBooks mentioned in this episode:Thinking in Bets by Annie Duke https://amzn.to/3YNXRKJ Competing Against Luck by Clayton Christensen https://amzn.to/3QNovl6 Behave by Robert Sapolsky https://amzn.to/3EaL63q Human Locomotion by Thomas Michaud https://amzn.to/45DHKBO Cynefin by Dave Snowden https://amzn.to/3QNtT7P All Gain, No Pain by Bill Hartman https://amzn.to/3Dy6vTN Reconsider… is sponsored by Substance Nutritionhttps://substancenutrition.com/A healthy brain requires a healthy body. Why not take care of both all at once by using Synthesis protein and Neuro Coffee? Use code RECON at checkout to get free shipping on all of your orders