Part of our 12-Week Writing Series for autistic creatives and late-diagnosed adults.

In this episode of The Autistic Culture Podcast, Dr. Angela Kingdon explores how writing can gently support recovery from Autistic Burnout—a deeply misunderstood experience of emotional, sensory, and cognitive depletion caused by prolonged masking and social misattunement.

As part of our Neurodivergent Narratives Writing Series, this episode invites listeners to use storytelling, journaling, or creative fiction as a way to reconnect with self and rebuild energy without pressure or perfectionism.

We also announce the winners of our Week 2 writing prompt contest!

🎧 What You’ll Learn

• What Autistic Burnout actually is (and what it isn’t)
• How writing can serve as a gentle form of stimming, self-regulation, and re-connection
• Creative strategies for writing when you feel like you can’t write at all
• Why SPINs (special interests) are a core part of autistic resilience and joy
• Why “love letters” to SPINs reveal deeper truths about autistic identity
• How this weekly writing series is designed to build confidence, not critique

🏆 Week 2 Winners

🥇 First Place:

“Reflections of the Past – A statement shared by the Friendship One United Earth Space Probe Cooperative on the day of the launch”

by Daron Williams

🥈 Runner-Up:

“The Clockmaker’s Daughter”

by Libby Banks

✨ Congratulations to our featured writers, and thank you to everyone who submitted! Want to see their full entries? Read them here.

📝 Neurodivergent Narratives Presents: ‘Recovering From Burnout’ Contest

Prompt: Write a love letter to your special interest (SPIN) as if your special interest were a person.

🖊️ Open to: Everyone

🗓️ Deadline: Wednesday, May 28 at 12 PM ET / 5 PM UK

💷 Prize: £10 per winner

📘 Publication: Winners featured on Substack and in our Neurodivergent Narratives anthology

🔗 Submit your entry here → Submit Now

✅ Rules at a Glance:

• No plagiarism or hate speech
• No explicit or graphic content
• Multiple entries allowed
• No subscription or attendance required
• All decisions are final

📢 Use #burnout on social media to spread the word

Resources:

📰 Are We Entering End Times Fascism? – A conversation with Naomi Klein & Astra Taylor

👕 “Friends. Family. Fictional Characters.” T-shirt

Related Episodes:

Introducing the Weekly Writing Contest (Episode 130) - Writing Prompt #26

I'm So Confused (Episode 132) - Writing Prompt #27

🌟 Connect With Us

📱 Follow us on Instagram

🎧 Find us on Apple Podcasts and Spotify

🛍️Our Autism-affirming merch shop

🌐 Learn more at www.autisticculturepodcast.com

Hosted on Acast. See acast.com/privacy for more information.