This week on @thespicylife Relationship Expert @spicymari sits down with Media Psychologist @coreyemanuel to discuss how to recover from contempt and criticism in a relationship.

Tune in as we share the five destructive signs that demonstrate a toxic relationship, how to recognize triggers to begin the healing process, and steps to creating a culture of appreciation in your partnership.

This is one episode that you don’t want to miss! Watch the entire episode on youtube or listen to the podcast on all streaming platforms.

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Get social with us @thespicylife @spicymari Visit us at thespicylife.com

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