What's it like to be a famous influencer and recover from an eating disorder? Learn what Anna Saccone has to say about her public journey! In this episode, Anna and I dive into her journey and discuss: <ul> <li>How becoming a mother affected Anna and changed her perspective</li> <li>The difference between physical recovery and emotional recovery</li> <li>How to rewire your brain in order to recover</li> <li>How to deal with the fear of gaining weight</li> <li>What Anna does to teach food freedom to her kids</li> <li>And so, so much more good stuff!</li> </ul> View full show notes <a href= "https://colleenchristensennutrition.com/recovering-in-front-of-millions-feat-anna-saccone/" target="_blank" rel="noopener">here</a>!

What's it like to be a famous influencer and recover from an eating disorder? Learn what Anna Saccone has to say about her public journey! In this episode, Anna and I dive into her journey and discuss: How becoming a mother affected Anna and changed her perspective The difference between physical recovery and emotional recovery How to rewire your brain in order to recover How to deal with the fear of gaining weight What Anna does to teach food freedom to her kids And so, so much more good stuff! View full show notes here!

What's it like to be a famous influencer and recover from an eating disorder? Learn what Anna Saccone has to say about her public journey! In this episode, Anna and I dive into her journey and discuss: <ul> <li>How becoming a mother affected Anna and changed her perspective</li> <li>The difference between physical recovery and emotional recovery</li> <li>How to rewire your brain in order to recover</li> <li>How to deal with the fear of gaining weight</li> <li>What Anna does to teach food freedom to her kids</li> <li>And so, so much more good stuff!</li> </ul> View full show notes <a href="https://colleenchristensennutrition.com/recovering-in-front-of-millions-feat-anna-saccone/" rel="noopener noreferrer">here</a>!

Recovering in Front of Millions [feat. Anna Saccone]

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? 

Well, you’re in the right place. 

The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom.

Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety.

Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need!

To find out more visit www.thesocieatymembership.com

Health & Fitness

Nutrition

Education

Self-Improvement

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety. Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need! To find out more visit www.thesocieatymembership.com

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Recovering in Front of Millions [feat. Anna Saccone]

Recovering in Front of Millions [feat. Anna Saccone]

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