Recovering Out Loud

In this raw, unfiltered episode of Recovering Out Loud, Kaitlin shares her extraordinary journey through childhood trauma, addiction, sexual abuse, sex work, and human trafficking right here in Canada. From being sent to a wilderness rehab as a teen to surviving multiple assaults, abusive relationships, and manipulation by a trafficker—Kaitlin explains the real meaning of consent, the trauma bond, and how society often fails the most vulnerable.

We dive deep into what it’s actually like to lose yourself in addiction, why people stay in abusive relationships, and the impossible hurdles faced by survivors of human trafficking. Kaitlin’s story is one of unthinkable lows—and incredible resilience. Whether you’re in recovery, know someone struggling, or want to better understand trauma and survival, this episode will change your perspective.

If you or someone you love is struggling, please reach out. You are not alone.

RESOURCES

If you're seeking support or resources related to human trafficking in Canada, here are some key organizations and services available:

• Phone: 1-833-900-1010

• Website: canadianhumantraffickinghotline.ca

• Services: Confidential, multilingual, 24/7 support connecting victims and survivors to emergency shelters, law enforcement, and other services. (canadianhumantraffickinghotline.ca, Toronto Central Health Line)

• Website: publicsafety.gc.ca

• Resources: Information on human trafficking, support services, and provincial/territorial resources. (Public Safety Canada, Public Safety Canada)

• Website: joysmithfoundation.com

• Focus: Education, intervention, and support for survivors of human trafficking. (joysmithfoundation.com)

• Website: covenanthousetoronto.ca/protectyourkids/

• Focus: Awareness, prevention, and support for youth at risk of sex trafficking. (Covenant House Toronto)

• Website: actalberta.org

• Focus: Coalition of organizations addressing human trafficking in Alberta through awareness and support. (Wikipedia)

• Website: ceasenow.org

• Focus: Support for survivors of sexual exploitation and trafficking in Edmonton, Alberta. (Wikipedia)

• Website: protectchildren.ca

• Services: Cybertip.ca for reporting online sexual exploitation of children. (Wikipedia)

If you need assistance connecting with any of these resources or require information specific to your province or territory, feel free to ask.

🇨🇦 Canadian Human Trafficking Hotline🛡️ Public Safety Canada – Human Trafficking Resources🧭 Joy Smith Foundation🏠 Covenant House Toronto – Traffick Stop📍 ACT Alberta🧑‍⚖️ Centre to Empower All Survivors of Exploitation and Trafficking (CEASE)🧒 Canadian Centre for Child Protection

On this episode of Recovering Out Loud, Anthony sits down with his returning guest and good friend Tom to have a brutally honest conversation about addiction, recovery, and the daily struggles of staying sober. Tom shares his story of biking through harsh winters to meetings, the crushing weight of ego and self-destruction, and how learning humility was one of the biggest gifts sobriety has given him.

They dive into the common but deadly "fuck it" moments that lead addicts to relapse, the fantasy of freedom that drugs and alcohol promise but never deliver, and the importance of outside support and community in staying on the path. Tom also talks about his creative career struggles while drinking, his journey with ADHD medication, and how he's learning to relinquish control and embrace help.

This episode is a heartfelt reminder that addiction is universal, that everyone’s story is different yet similar, and that real recovery comes with daily work, grace, and hope.

If you or someone you love is struggling with addiction, reach out. You’re not alone.

ADDICTION GUIDES on Amazon

WHATS WRONG WITH MY TEEN?

The Recovery Journal

00:00 - Intro & Welcome to Recovering Out Loud

00:43 - Tom’s return & biking as early recovery therapy

02:10 - The motivating power of doing hard things in sobriety

03:20 - Surviving addiction: weight gain, injury, and denial

07:10 - Anthony opens up about losing his job and ego hits

09:20 - Comparing lives and giving oneself grace in recovery

13:00 - The power of authentic support and cutting toxic people

15:00 - Ego, humility, and learning to ask for help

18:40 - The "fuck it" moments that lead to relapse

21:00 - Sobriety’s inverse progress and personal achievements

23:20 - The fantasy of freedom vs. the reality of addiction

26:20 - Alcoholism’s preparation rituals & life consequences

29:00 - Responsibility and accountability in recovery

31:30 - The power of hope and community in staying sober

35:00 - ADHD, medication, and outside help in recovery

38:30 - Addiction’s impact on creativity and career

42:00 - The ongoing process of recovery and humility

45:00 - Closing thoughts and encouragement

In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about living with constant suicidal thoughts—even years into sobriety—and the daily fight to stay alive and hopeful. They discuss the importance of facing these feelings head-on, using coping strategies like routine, physical activity, and seeking support, rather than numbing the pain with substances. This episode is a vital listen for anyone grappling with mental health challenges in recovery or supporting someone who is.

Recovery Tools:

Amazon Links:

Get the Recovery Journal

Helpful Book Mentioned in todays episode:

Whats Wrong With my Teen?

Timestamps:00:00 – Welcome & Introduction22:15 – Life in active addiction vs. life in recovery with depression23:00 – Constant suicidal thoughts and coping strategies27:30 – The role of exercise and routine in managing mental health40:00 – Recognizing that sobriety doesn’t end mental health struggles42:30 – The danger of masking depression with substances44:30 – Building structure to combat mental health challenges46:30 – How mental health treatment supports long-term recovery52:00 – Final thoughts on hope and survivalFollow Us:🌐 Website: recoveringoutloud.ca📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more)🔗 All Links: linktr.ee/Recoveringoutloudpod💡 Helpful Resources for Addiction & Recovery🇨🇦 National (Canada-Wide) ResourcesCanadian Centre on Substance Use and Addiction (CCSA)Research, policy, and resources on substance use and addiction.Health Canada – Substance Use and AddictionsGovernment info on prevention, treatment, and harm reduction.Canada’s Drug and Alcohol Treatment DirectoryLocate treatment centers across Canada.National Overdose Response Service (NORS)Peer-run hotline for safer drug use support.📞 Call: 1-888-688-6677🏠 Ontario-Specific ResourcesConnexOntario – Mental Health & Addiction HelplineFree, confidential support for addiction and mental health.📞 Call: 1-866-531-2600Ontario Addiction Treatment Centres (OATC)Opioid addiction treatment (methadone, Suboxone).Ontario Harm Reduction NetworkSafer drug use, naloxone, and harm reduction programs.CAMH (Centre for Addiction and Mental Health)Leading hospital for addiction and mental health care.📞 Call: 1-800-463-6273Withdrawal Management (Detox) Services in OntarioFind detox and treatment programs.Ontario 211 – Addiction & Mental Health ServicesConnect to local support services.📞 Dial: 211🚨 Crisis & Immediate HelpOverdose Prevention Hotline: 1-888-853-8542Talk Suicide Canada: 1-833-456-4566 | Text: 45645Good2Talk (For Students): 1-866-925-5454💬 Join the conversation! Share your thoughts in the comments, and let’s recover out loud together.👍 Like, subscribe, and hit the bell for new episodes every week!#AddictionRecovery #MentalHealth #RecoveringOutLoud #recovery #addiction #podcast #sober #sobriety

On this episode of Recovering Out Loud, Anthony sits down with Chloe, a Toronto actor and recovering addict, to get real about relapse, trauma, and what it takes to stay sober. Chloe shares her experience of leaving rehab, facing old triggers, relapsing just 48 hours later, and rebuilding her life through connection, service, and faith.

They dive into:

• Why addiction recovery isn’t a straight line

• The insidious nature of relapse (and how she survived it)

• Rebuilding self-worth after years of addiction and shame

• How spirituality and higher power help her stay sober

• Finding joy, purpose, and community in recovery—even after setbacks

• Lessons for families and anyone struggling to stay clean

Whether you’re in recovery, love someone who is, or just want to hear an honest story of hope, this conversation will inspire you.

Whats Wrong With my Teen? Helpful Book about how to deal with a loved one in Addiction by Susan Raphael on Amazon:

https://a.co/d/8IAgPEh

The Recovery Journal

Need help or support? Message us @RecoveringOutLoudPod or email [email protected].

00:00 - Intro: Real Talk on Addiction & Recovery
01:03 - Welcome, Chloe!
02:23 - Facing Triggers in Early Recovery
03:08 - Life After Rehab & the Bubble Bursts
04:48 - Relapse 48 Hours Out: What Happened
06:11 - Hitting Bottom, Moving Forward
09:06 - Love, Relationships & Getting Honest
10:19 - Why Recovery Has to Be For YOU
13:27 - The Moment Everything Changed
16:03 - Finding Your People in Sobriety
17:58 - Life in Sober Living
18:46 - Back Home: Facing Old Patterns
21:13 - Stimulants, Alcohol & “Same Sh*t, Different Shovel”
25:02 - How Spirituality & Higher Power Show Up
29:03 - Getting Faith, Self-Esteem & Forgiveness Back
31:01 - Book Recommendation: "What’s Wrong With My Teen?"
32:02 - Conferences, Amends & New Beginnings
35:05 - Acting, Comedy & Recovery
39:31 - Key Advice for Anyone Struggling to Stay Sober
40:45 - The Power of Service & Showing Up
41:56 - Building Accountability in Life & Recovery
43:00 - Outro: You Are Not Alone

Welcome to Recovering Out Loud! In this powerful episode, Anthony sits down with Brigid, who shares her incredible journey of getting sober at 21 and building 12 years of recovery. They dive deep into childhood trauma, addiction, suicidal thoughts, finding a sober community, navigating relationships, and how faith and spirituality play a crucial role in long-term sobriety. Brigid is a powerful example of how you can get through ANYTHING sober.

Whether you’re struggling with addiction, supporting a loved one, or searching for real stories of hope, this episode is for you. Bridget’s honest account covers hitting rock bottom, the challenges of early recovery, mental health, relapse, divorce, building new coping skills, and learning to find joy again—without alcohol.

Timestamps:

• 0:00 – Welcome & Show Introduction

• 0:35 – Why Service Matters in Recovery

• 1:49 – How Anthony & Brigid Met: “No Coincidences”

• 3:00 – Brigids Story: Getting Sober at 21

• 4:51 – Childhood Trauma, Books & Early Escape

• 5:41 – When Drinking Was Still Fun

• 7:00 – Realizing Alcohol Became the Problem

• 8:21 – The Moment Bridget Knew She Needed Help

• 10:04 – Trying to Control Drinking (and Failing)

• 11:02 – Accepting the Truth: “I Can’t Stay Stopped”

• 12:22 – The Reality of Sobriety: Emotional Rollercoaster

• 15:05 – Suicidal Thoughts & Hospitalization

• 17:29 – Finding Community in Early Recovery

• 20:06 – Learning to Have Fun Sober

• 21:24 – Dealing with Triggers & Playing the Tape Forward

• 23:03 – The Illusion of Control & the Lurking Notion

• 24:36 – Identity in Recovery: Am I Still an Alcoholic?

• 26:42 – Chasing the “Fun” That Never Lasts

• 27:19 – Faith, Spirituality & Higher Power

• 29:17 – Divorce, Relapse, and Letting Go

• 34:06 – Finding Joy Again After Loss

• 38:28 – The Power of Gratitude & Being Present

• 40:02 – “This Too Shall Pass”—Surviving the Bad Days

• 43:07 – Slipping Up: Accidental Drink in Recovery

• 45:05 – Staying Vigilant in Recovery

• 46:38 – Recovery Routine: Daily Tools for Sobriety

• 49:13 – Perspective Shifts & Helping Others

• 51:13 – The Freedom to Be Imperfect

• 53:31 – Final Words: Hope for Anyone Struggling

• 55:07 – Thank You & Closing

 sobriety, recovery, addiction, alcoholism, sober journey, faith, spirituality, mental health, relapse, coping skills, 12 step, community, trauma, healing, Bridget recovery story, Anthony D podcast, sober podcast, recovery tools, surviving rock bottom, life after addiction

Watch more inspiring recovery stories:
Subscribe to Recovering Out Loud
Follow on Instagram @recoveringoutloudpod

Join us as Susan Raphael, a mental health and addiction clinician, shares insights on teen addiction and family recovery. Learn about enabling vs. supporting, the importance of validating statements, and navigating the fentanyl crisis. Discover practical tools for parents and loved ones from her book, 'What's Wrong with My Teen?'

Addiction and mental health clinician Susan Raphael, ICADC, is the

founder and principal of Sustainable Recovery Counselling Services in

Toronto. Susan specializes in addiction and recovery. Areas of expertise

include treating individuals and families with a special focus on teenagers,

young adults and parents.

She is a referral clinician in the National Basketball Association,

NBA/NBPA Clinicians’ Network and is Internationally Certified by the

Canadian Addiction Counselors Certification Federation (CACCF), the gold

standard of addiction counsellors in Canada and Internationally.

Susan holds an honours degree from York University, and attended the

University of Toronto for graduate studies. Her lived experience with

addiction and long-term sustainable recovery add to her expertise.

🌐 www.SustainableRecovery.ca

📧 [email protected]

📞 416-271-1117

🔗LinkedIn Profile

📸 Instagram: @sustainable__recovery

YouTube: @susan_raphael

📚 Guiding Families in Addiction & Mental Health Recovery. Author of,

"What's Wrong with My Teen? Finding Answers to Teenage Addiction and

Family Crisis”.

You and your teen are in crisis. You don’t have to be.

You are not alone. There is hope. There is a solution. Packed with practical

strategies and step-by-step guidance that empowers you for real change,

What’s Wrong with My Teen? demystifies the complex interplay of

addiction, mental health issues, and typical teenage behavior. Learn the

secrets to empathetic, judgment-free listening. Acquire priceless tools for

engaging in difficult discussions, with sample letters and scripts for critical

conversations. Gain comprehensive techniques for establishing and

enforcing healthy boundaries. Discover the power of natural

consequences and compassionate language.

In What’s Wrong with My Teen? Susan Raphael draws on her vast

experience with families like yours. Finally—a clear, actionable plan for

navigating today’s greatest challenges and turning them into tomorrow’s

triumphs.

Available everywhere books are sold www.WhatsWrongWithMyTeen.com

📋 Resources for Parents and Caregivers

1. 📞 Families for Addiction Recovery (FAR – Canada)

What they do:

• National charity run by parents, offering peer support for families of

someone struggling with addiction

• Free parent-to-parent phone support (Individually or via Peer-to-Peer

sessions): trained parent volunteers using CRAFT/MI/ACT techniques

• Weekly online drop-in parent support groups

• Advocacy and public education on addiction and policy reform

Contact Info:

• Phone (toll‑free): 1‑855‑377‑6677 ext 207

• Hours: Mon–Fri 12 pm–3 pm EDT; Wed 7 pm–9 pm EDT

• Email: [email protected]

• Website: www.farcanada.org

2.☀ Sunnybrook Family Navigation Project (FNP)

What they do:

• Clinician-led service for youth (13–26) and their families

• Provides expert guidance and connection to mental health &

substance‑use services across the GTA

• No referrals, no fees, no need for a diagnosis

Contact Info:

• Phone (toll‑free): 1‑800‑380‑9367

• Email: [email protected]

• Service Area: Greater Toronto Area

3. 🧭 HOPE (Helping Other Parents Everywhere)

What they do:

• Ontario-wide volunteer-run peer support for parents/guardians of

teens & young adults

• Weekly confidential support groups: virtual and re-opening in-person

• Peer phone support, workshops, and access to online tools

Contact Info:

• Phone (toll‑free): 1‑866‑492‑1299

• Email: [email protected]

• Website: hope4parents.ca

• Fees: $50 one-time membership + $10 annual renewal (financial

assistance available)

Mike B's powerful recovery story is proof that it’s never too late to change. From smoking crack on East Hastings to building a coaching business helping others get sober, Mike opens up about the lowest points of his addiction, his spiritual awakening, and the mindset shift that helped him take action.

We talk about:

• Surviving addiction, trauma, and relapse

• Letting go of ego, fear, and people-pleasing

• Discovering purpose through sobriety and service

• How social media helped him connect with others in recovery

• Tools for confidence, consistency, and healing

If you’re struggling with alcohol, drugs, anxiety, or low self-worth, this episode will speak directly to you.

👉 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.

Follow Mike here:

https://www.instagram.com/trueyou_mike?igsh=MXU5MmR5azBnOHloZA==

addiction recovery podcast, sobriety journey, recovery coach, how to get sober, quit drinking, life after addiction, crack addiction story, rock bottom recovery, mental health podcast, overcoming substance abuse

In this powerful episode , we sit down with Omar at the cottage to dive deep into his journey from marijuana dependency to sobriety. Originally from Toronto and now living in Denver, Omar shares how weed became a crutch during personal and professional traumas, the insidious nature of its cumulative effects, and the profound health benefits he gained from quitting. From body dysmorphia to the societal pressures fueling addiction, this candid conversation uncovers the hidden dangers of legalized marijuana and offers hope for those struggling. Learn about the neurological pathways of addiction, the impact of high-potency THC, and practical tools for recovery. If you or someone you know is battling addiction, this episode is a must-watch for inspiration and actionable insights. Don’t forget to like, subscribe, and share to support honest conversations about sobriety!

We discuss: weed addiction, marijuana dependency, sobriety journey, overcoming addiction, THC dangers, mental health, body dysmorphia, recovery tools, legalized marijuana, addiction recovery

• 00:00 - Introduction: Setting the Scene at the Cottage
• 00:27 - Meet Omar: From Toronto to Austin to Denver
• 01:19 - Omar’s Story: How Personal Traumas Led to Weed Dependency
• 02:27 - The Hidden Dangers of Legalized Marijuana
• 03:30 - Shocking Stats: Marijuana vs. Alcohol Daily Users
• 04:15 - Rising THC Potency and Its Addictive Impact
• 05:16 - Health Benefits of Sobriety: Weight Loss, Better Sleep, and More
• 07:38 - What Weed Addiction Looks Like: Omar’s Experience
• 08:23 - The Neurological Pathway of Addiction: The River Analogy
• 10:17 - Physical Toll: Hormonal Imbalance and Adrenal Fatigue
• 11:18 - How Addiction Steals Joy and Relationships
• 13:06 - Weed as a Tool vs. Abuse: The Hammer Metaphor
• 14:11 - Creativity and Weed: Myth or Reality?
• 16:11 - The Addiction Ladder: Stepping Down from Hard Drugs
• 19:13 - Withdrawal Challenges: Sleep Issues and GI Distress
• 22:08 - Addressing Underlying Trauma to Sustain Sobriety
• 24:28 - Body Dysmorphia: A Silent Struggle for Men
• 29:07 - Testosterone Replacement Therapy (TRT): Benefits and Risks
• 34:19 - Rationalizing Addiction: Confirmation Bias and Mental Gymnastics
• 37:41 - Body Dysmorphia in Men: Societal Pressures and Social Media
• 43:12 - Consequences of Overtraining Due to Body Dysmorphia
• 46:30 - Cross-Addiction: Trading Weed for Workaholism
• 50:34 - Tools for Tough Days: Community, Exercise, and Love
• 56:54 - Final Message: Hope and a Brighter Future in Sobriety
• 58:17 - Closing Thoughts and Call to Action

On this episode of Recovering Out Loud, Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, battling addiction, and the pivotal role of spirituality in his recovery. Together, they dive deep into nervous system regulation, people-pleasing, the importance of authentic support systems, and why real change comes from within—not from others. Whether you’re new to recovery or have years of sobriety, Joe’s honest story will resonate and inspire.

Topics include:

• Growing up with trauma and rejection

• Early recovery struggles and breakthroughs

• Faith, spirituality vs. religion

• Family dynamics & support (or lack thereof)

• Daily routines for sobriety

• Why peace and self-love matter most

• Advice for those still struggling

Subscribe, share, and join us in honest recovery—out loud.

00:00:00 - Intro & Setting the Stage

00:01:01 - Why This Podcast Started: Sobriety First

00:02:05 - Chasing Followers vs. Chasing Recovery

00:03:04 - Addiction Doesn’t Discriminate: Stories from the Rooms

00:05:01 - Joe’s Childhood & Trauma

00:07:41 - The Roots of Rejection & People Pleasing

00:10:01 - Spirituality vs. Religion: Finding a Higher Power

00:13:11 - Faith in Recovery & The “Chosen Ones”

00:17:09 - Early Recovery: Breaking Old Patterns

00:20:20 - Hitting Bottom & Finding Real Change

00:24:21 - Why Spirituality is Key to Sobriety

00:30:33 - Daily Routines & Gratitude Practices

00:34:21 - Staying Honest, Staying Sober

00:36:26 - Family, Boundaries & Support Systems

00:42:46 - Carrying the Message & Living Authentically

00:46:38 - What Joe’s Most Proud Of in Sobriety

00:50:53 - The Marathon of Recovery: Staying Patient

00:53:28 - Why We Don’t Feel Better After Lashing Out

00:56:47 - Advice for Struggling Addicts & Alcoholics

00:57:21 - Outro & Final Thoughts

In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance of 0.0% alcohol content for people in recovery, and the growing wellness trend behind it all. Allana shares her personal journey from heavy drinking to sobriety, how staying sober helped her launch a business, and the social challenges and rewards of living alcohol-free. From dating sober to building confidence and maintaining relationships, this is an inspiring conversation about reclaiming life without alcohol — while still enjoying social moments with style and purpose.

Pour Sport was born from a personal journey. Alanna was caught in the cycle of social drinking, enjoying the buzz at celebrations, but feeling the aftereffects all too often. In 2022, she decided to take a break from alcohol, hoping to feel better in her body and mind. What started as a month-long experiment turned into a year of sobriety.

Yet, despite feeling amazing without alcohol, Alanna noticed something missing at social gatherings: the ritual of clinking glasses, toasting milestones, and feeling part of the celebration. That’s when she discovered non-alcoholic wine. Everything clicked. It wasn’t just about the drink. It was the feeling of continuing celebrations. She knew others were looking for the same thing: an alcohol-free wine that tasted just as good, if not better, than the real thing.

https://www.instagram.com/drinkpoursport/

https://www.drinkpoursport.com/

Timestamps:

00:00 - Introduction & Nonalcoholic Wine Explanation

01:00 - Why 0.0% Alcohol Matters for Sobriety

02:20 - Who Buys Nonalcoholic Beverages?

03:00 - Nutritional Info & Product Varieties

04:00 - Elena’s Sobriety Journey & Why She Quit Drinking

08:00 - The Meaning Behind the Name "Pour Sport"

13:30 - Social Challenges of Sobriety

18:00 - The Rapid Growth of the Nonalcoholic Beverage Industry

21:00 - Price Challenges of Nonalcoholic Drinks

22:30 - Business Startup Struggles & Supply Chain Issues

26:00 - How Sobriety Fuels Entrepreneurship

29:30 - Sobriety & Dating Advice

32:00 - Explanation of the "Hierarchy" Fitness Trend

34:00 - Morning Routine & Staying Active

36:00 - Importance of Community & Avoiding Isolation

38:00 - Sobriety and Building Confidence

41:00 - Helping Others as a Confidence Booster

43:00 - Traveling Sober & Enjoying Life Fully

44:30 - Coping with Hard Times in Sobriety

47:00 - Final Thoughts & Encouragement

Follow Us:

🌐 Website: recoveringoutloud.ca

📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more)

🔗 All Links: linktr.ee/Recoveringoutloudpod

💡 Helpful Resources for Addiction & Recovery

🇨🇦 National (Canada-Wide) Resources

Canadian Centre on Substance Use and Addiction (CCSA)

Research, policy, and resources on substance use and addiction.

Health Canada – Substance Use and Addictions

Government info on prevention, treatment, and harm reduction.

Canada’s Drug and Alcohol Treatment Directory

Locate treatment centers across Canada.

National Overdose Response Service (NORS)

Peer-run hotline for safer drug use support.

📞 Call: 1-888-688-6677

🏠 Ontario-Specific Resources

ConnexOntario – Mental Health & Addiction Helpline

Free, confidential support for addiction and mental health.

📞 Call: 1-866-531-2600

Ontario Addiction Treatment Centres (OATC)

Opioid addiction treatment (methadone, Suboxone).

Ontario Harm Reduction Network

Safer drug use, naloxone, and harm reduction programs.

CAMH (Centre for Addiction and Mental Health)

Leading hospital for addiction and mental health care.

📞 Call: 1-800-463-6273

Withdrawal Management (Detox) Services in Ontario

Find detox and treatment programs.

Ontario 211 – Addiction & Mental Health Services

Connect to local support services.

📞 Dial: 211

🚨 Crisis & Immediate Help

👍 Like, subscribe, and hit the bell for new episodes every week!