What if I told you that body image issues are not...actually about our body? What if I told you that health is not solely about food and exercise? What if we're getting it all wrong? ...and because of it our relationships are seeing the consequences? ...and because of it the way we 'show up' is being impacted. This conversation with Heather Creekmore is gold mine. Author of the book 40-Day Body Image Workbook, her platform helps thousands of women around the world redefine the way the approach body image, stop comparing and find freedom. Talking through everything from how various personality types view identity to how 'being in the kitchen' can be a form of control - through this conversation we will get to the heart of overcoming body issues once and for all. Looking to snag the iced neck ring that Heather talks about?<a href='https://amzn.to/3STJ8eO'> Snag yours here! </a> Follow Heather at her website: <a href='http://improvebodyimage.com'>improvebodyimage.com </a> This episode is sponsored by: Coreats: Get your own gluten free mixes for <a href='https://coreatsmixes.com'>15% off here</a> with code GATHER Magic Mind: Visit <a href='http://magicmind.com/kayty'>Magicmind.com/kayty</a> for 56% off your first subscription or 20% off your single order

What if I told you that body image issues are not...actually about our body? What if I told you that health is not solely about food and exercise? What if we're getting it all wrong? ...and because of it our relationships are seeing the consequences? ...and because of it the way we 'show up' is being impacted. This conversation with Heather Creekmore is gold mine. Author of the book 40-Day Body Image Workbook, her platform helps thousands of women around the world redefine the way the approach body image, stop comparing and find freedom. Talking through everything from how various personality types view identity to how 'being in the kitchen' can be a form of control - through this conversation we will get to the heart of overcoming body issues once and for all. Looking to snag the iced neck ring that Heather talks about? Snag yours here! Follow Heather at her website: improvebodyimage.com This episode is sponsored by: Coreats: Get your own gluten free mixes for 15% off here with code GATHER Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order

What if I told you that body image issues are not...actually about our body? What if I told you that health is not solely about food and exercise? What if we're getting it all wrong? ...and because of it our relationships are seeing the consequences? ...and because of it the way we 'show up' is being impacted. This conversation with Heather Creekmore is gold mine. Author of the book 40-Day Body Image Workbook, her platform helps thousands of women around the world redefine the way the approach body image, stop comparing and find freedom. Talking through everything from how various personality types view identity to how 'being in the kitchen' can be a form of control - through this conversation we will get to the heart of overcoming body issues once and for all. Looking to snag the iced neck ring that Heather talks about?<a href="https://amzn.to/3STJ8eO" rel="noopener noreferrer"> Snag yours here! </a> Follow Heather at her website: <a href="http://improvebodyimage.com" rel="noopener noreferrer">improvebodyimage.com </a> This episode is sponsored by: Coreats: Get your own gluten free mixes for <a href="https://coreatsmixes.com" rel="noopener noreferrer">15% off here</a> with code GATHER Magic Mind: Visit <a href="http://magicmind.com/kayty" rel="noopener noreferrer">Magicmind.com/kayty</a> for 56% off your first subscription or 20% off your single order&nbsp;

Redefining Health: An Honest Conversation on Food, Body Image and Community w/ Heather Creekmore

Hospitality. What do you think of when you hear that word?&nbsp; For some it's old school 'stuffy' entertaining for others it's something to do with the hotel industry. One thing is for sure, as a culture we're not talking about it much.&nbsp; Food * Design * Relationships have seemed to have taken a back seat to what our culture focuses on and values yet...we find ourselves in the midst of a loneliness epidemic. Something has to change, it's time to get back to our tables, and we're making room for it!&nbsp; Making Room by Gather invites you into a new conversation on everyday hospitality. One that rewrites the way we approach opening your doors and filling your tables. Shifting the narrative from 'how does this make me look' to 'how does this make you feel' these buildable conversations aspire to inspire connection through everyday gathering.&nbsp; Kayty's chic and a little quirky interview style will make you feel like you're sitting with a friend talking about how to grow in confidence as an everyday host. You can expect conversations from navigating challenging relationship dynamics to foundational cooking techniques and everything in between.&nbsp; Whether you are a seasoned host or looking to develop new friendships and grow in your skills for the first time, there is a seat at the table. Join us weekly for new conversations with expert guests and with Kayty in her beloved Date with Kayt episodes. Continue the conversation @gatheritentionalliving&nbsp;

Society & Culture

Religion & Spirituality

Christianity

Leisure

Home & Garden

Hospitality. What do you think of when you hear that word?  For some it's old school 'stuffy' entertaining for others it's something to do with the hotel industry. One thing is for sure, as a culture we're not talking about it much.  Food * Design * Relationships have seemed to have taken a back seat to what our culture focuses on and values yet...we find ourselves in the midst of a loneliness epidemic. Something has to change, it's time to get back to our tables, and we're making room for it!  Making Room by Gather invites you into a new conversation on everyday hospitality. One that rewrites the way we approach opening your doors and filling your tables. Shifting the narrative from 'how does this make me look' to 'how does this make you feel' these buildable conversations aspire to inspire connection through everyday gathering.  Kayty's chic and a little quirky interview style will make you feel like you're sitting with a friend talking about how to grow in confidence as an everyday host. You can expect conversations from navigating challenging relationship dynamics to foundational cooking techniques and everything in between.  Whether you are a seasoned host or looking to develop new friendships and grow in your skills for the first time, there is a seat at the table. Join us weekly for new conversations with expert guests and with Kayty in her beloved Date with Kayt episodes. Continue the conversation @gatheritentionalliving 

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Redefining Health: An Honest Conversation on Food, Body Image and Community w/ Heather Creekmore

Redefining Health: An Honest Conversation on Food, Body Image and Community w/ Heather Creekmore

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