Valencia Ray, M.D is a true force for change in the medical profession. A trained functional medicine physician, she helps busy women to overcome stress, fatigue, hormonal problems, and to lose weight that stays off! Her proprietary ‘Well, Whole and Wise’ program supports women to reclaim their vibrancy and vitality, so that they can live with greater health, connection, and confidence. In her practice, Dr. Valencia emphasis the importance of healing our shadow side, embracing divine feminine qualities, the importance of personal sovereignty, intuition and spirituality. On this episode Dr. Valencia and I discuss the effects of stress on the body, what is functional medicine, how diet effects our health, and how stored emotions manifest as physical ailments. She offers great insight and understanding to the benefits and importance of functional medicine and so much more!You can learn more about Dr. Valencia Ray and work with her here:website: <a href="https://www.valenciaray.com/">https://www.ValenciaRay.com</a>Facebook:  <a href="https://www.facebook.com/groups/reclaimvibranceandvitality">https://www.facebook.com/groups/reclaimvibranceandvitality</a>Instagram: <a href="https://www.instagram.com/valenciaray/">https://www.instagram.com/valenciaray/</a>

Valencia Ray, M.D is a true force for change in the medical profession. A trained functional medicine physician, she helps busy women to overcome stress, fatigue, hormonal problems, and to lose weight that stays off! Her proprietary ‘Well, Whole and Wise’ program supports women to reclaim their vibrancy and vitality, so that they can live with greater health, connection, and confidence. In her practice, Dr. Valencia emphasis the importance of healing our shadow side, embracing divine feminine qualities, the importance of personal sovereignty, intuition and spirituality. On this episode Dr. Valencia and I discuss the effects of stress on the body, what is functional medicine, how diet effects our health, and how stored emotions manifest as physical ailments. She offers great insight and understanding to the benefits and importance of functional medicine and so much more! You can learn more about Dr. Valencia Ray and work with her here: website: https://www.ValenciaRay.com Facebook: https://www.facebook.com/groups/reclaimvibranceandvitality Instagram: https://www.instagram.com/valenciaray/

Valencia Ray, M.D is a true force for change in the medical profession. A trained functional medicine physician, she helps busy women to overcome stress, fatigue, hormonal problems, and to lose weight that stays off! Her proprietary ‘Well, Whole and Wise’ program supports women to reclaim their vibrancy and vitality, so that they can live with greater health, connection, and confidence. In her practice, Dr. Valencia emphasis the importance of healing our shadow side, embracing divine feminine qualities, the importance of personal sovereignty, intuition and spirituality. On this episode Dr. Valencia and I discuss the effects of stress on the body, what is functional medicine, how diet effects our health, and how stored emotions manifest as physical ailments. She offers great insight and understanding to the benefits and importance of functional medicine and so much more!You can learn more about Dr. Valencia Ray and work with her here:website: <a href="https://www.valenciaray.com/" rel="noopener noreferrer">https://www.ValenciaRay.com</a>Facebook:&nbsp; <a href="https://www.facebook.com/groups/reclaimvibranceandvitality" rel="noopener noreferrer">https://www.facebook.com/groups/reclaimvibranceandvitality</a>Instagram: <a href="https://www.instagram.com/valenciaray/" rel="noopener noreferrer">https://www.instagram.com/valenciaray/</a>

Rediscovering Your Vibrancy & Vitality Through Functional Medicine

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. 

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. 

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode, 

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

Religion & Spirituality

Education

Self-Improvement

Spirituality

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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Rediscovering Your Vibrancy & Vitality Through Functional Medicine

Rediscovering Your Vibrancy & Vitality Through Functional Medicine

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