This week i’m fired up to bring back the world’s leading authority on mental performance, Brian Cain. Brian is a #1 international best-selling author and one of the world’s most sought after coaches in the mental performance field. His mental performance training strategies have been used by thousands of elite performers, and top athletes around the world, including UFC World Champions, multiple NCAA National Champions, thousands of MLB draft pics, and hundreds of athletes in the NBA, PGA, NFL, and NHL.

Brian has a ton of knowledge and expertise backed up with a contagious high energy spirit that makes you want to run through a wall. It was a pleasure to reconnect with him and dive deeper into the nuances of Mental Performance Training. 

Topics

-Top 2 misconceptions of mental performance training

-The relationship between confidence and arrogance

-The importance of talking to yourself AND listening to yourself

-How Brian would coach Bill Buckner after his famous error in the World Series

-How to change the culture of a program that is used to being below average

-Your attention without intention is wasted life

-How to enjoy each day and still be an elite performer

-Dealing with clients that are resistance to mental performance training

If you enjoyed this conversation and want to hear more from Brian, be sure to dial back to episode 134 where we break down the top 10 pillars of mental performance. Additionally, be sure to leave a rating, review, and refer to a friend as that helps the show grow tremendously. Thank you all for the continued support. Enjoy the show!

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