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MONEY & DIVORCE

One of the biggest barriers women (especially but not exclusively) face when leaving a relationship or marriage is financial. 

Not having full visibility or access to money and financial resources of the relationship. 

Not having the freedom to spend or invest in an exit plan or strategy. 

Fear of the unknown if you leave. 

Fear of the financial implications of divorce and single life.

How to leave or divorce when your husband, wife, partner or ex controls the money?

In this episode of Reflect, Reclaim & Liberate, I talk through things you can do to reclaim your financial power & freedom if this is your experience.

Financial literacy and empowerment tools, tips and strategies to support you through leaving a marriage and divorce.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

In Part 2 of this highly requested episode, I step you through a number of divorce mistakes that I regularly see made,  why you can't afford to make them, and what to do instead.

Seeking some more support?

Explore my COACHING PROGRAMS

Book your FREE INTRO CALL call directly in my calendar.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

In Part 1 of this 2 part episode, I step you through a number of divorce mistakes that I regularly see made, why you can't afford to make them, and what to do instead.

Seeking some more support?

Explore my COACHING PROGRAMS 

Book your FREE INTRO CALL directly in my calendar

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

The Biggest Mistakes You Can Make in your Divorce

In this episode I discuss 4 of the BIG mistakes I see people (not my clients, of course 😉) make in divorce. And, they may surprise you.

Divorce mistakes are costly in terms of money, time and energy so avoiding these key mistakes can save you. Time. Effort. Energy. Emotion. And money.

Listen to this episode so you don't make these key mistakes in your own divorce. Share it with someone you care about so they can avoid the same costly mistakes.

Of course, what I share in this episode does not apply if you are leaving an abusive relationship - please contact 1800RESPECT

Explore my COACHING PROGRAMS

Book your FREE INTRO CALL call directly in my calendar if you’re ready to explore next steps.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

Living together apart. Living with your ex after separation. Separated but living under the same roof.

As I predicted back in January,  this is becoming increasingly common for many couples right now. 

Due to rising costs of living, interest rate rises, mortgage repayments and the rental "crisis" more separated couples are finding themselves living together while they navigate their separation / divorce.

In this episode I outline the benefits of at "living together apart" relationship as well as the important things to consider if you find yourselves in this situation.

Need more support? Let's talk coaching options on a free intro call. 

BOOK A CALL

Go gently,
Sallyanne

The Room XChange

Info on the legal aspects of living together after separation HERE

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

You want to leave but...
Your marriage feels hard...
You think it's over and you want to leave but...

In this episode I share with you:

• Some things to consider if you want to leave or your marriage / relationship feels hard
• Decision paralysis vs the dangers of jumping to the end
• The difference between healthy challenge or the right kind of "hard" & unhealthy "hard" in relationships

Explore my COACHING PROGRAMS

Book your FREE INTRO CALL call directly in my calendar if you’re ready to explore next steps.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

All relationships go through seasons (there's a whole other episode of the podcast on exactly that- search the podcast to listen)

And all relationships have seasons where they feel hard or challenging

If you're in a struggling relationship, asking the hard questions, or unpacking a relationship after separation or divorce, wondering where it all went wrong, this episode is for you.

I share the TWO THINGS any relationship needs, especially one that is struggling to survive a tough or wintery season.

Please rate & review the podcast which helps others find it or share with someone who might need to hear it.

Explore my COACHING PROGRAMS 

Book your FREE INTRO CALL 

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

What does a divorce coach actually DO?
What do you actually DO?

I share with you a recent conversation with my 84 year old Dad, where I explain what I do and yes, how it relates to football.

If you've enjoyed today's episode, please rate & review the podcast to help others find it. Or share it with someone you know who might need to hear it.

Explore my COACHING PROGRAMS 

Book your FREE INTRO CALL call directly in my calendar if you’re ready to explore next steps.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

In episode I welcome Dr Emma Fulu to discuss marriage, divorce, relationships and feminism.

We discuss:

• The impact of gender on our experience of both marriage & divorce
• How feminism can change the way we experience marriage, relationships & divorce & whether it can, in fact save us.
• Whether as mothers we can "have it all"
• And why "staying because of the children" may not be the best option

Dr Emma Fulu is a researcher, feminist activist and one of the world’s leading experts on violence against women, appearing widely across the media including on Al Jazeera, CNN, the BBC, the 7:30 Report and Q+A.

She is the founder and Executive Director of the Equality Institute, a global feminist agency working to advance gender equality and end violence against women and girls. Emma is Co-Chair of the Gender and Rights Advisory Panel of the World Health Organization, a member of the Global Women’s Institute Leadership Council, a TedEx Speaker and mother.

She has a PhD from the University of Melbourne, is the author of Domestic Violence in Asia, and publishes widely on gender, violence, masculinities and feminist leadership.

Connect with Emma & The Equality Institute @theequalityinstitute

The song Emma chose for us I Wanna Dance With Somebody

Explore my COACHING PROGRAMS 

BOOK A CALL

Go gently,
Sallyanne

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail

DECLUTTERING AFTER DIVORCE

Divorce is hard. It's painful and challenging.

It means loss & grief BUT... there are also gifts that come as a result.

One of the unexpected gifts of divorce can be the gift of DECLUTTERING.

Choosing what we keep. What we release. What we shed. What we get rid of.

There's stuff to declutter. There's relationships, friendships, people to release ourselves from. And there's expectations and stories we can choose to declutter from our lives.

Divorce gives us the time & space to declutter and consciously choose what we most want in our life, our home, our head & our heart.

In this episode of the podcast I lead you through just some of the gifts a decluttering after divorce can bring.

If you love the podcast and find it supportive, please share it, review it, rate it.

Want my deeper support? Let's talk about how that can look

Explore my COACHING PROGRAMS 

UNRAVEL - self-paced multi-module course to decide whether to stay or go

Book your FREE INTRO CALL call directly in my calendar if you’re ready to explore next steps.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass
• Join the Reflect VIP Mailing List

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.