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Reframing Weight Loss
The way you think about weight loss might be the reason it feels so hard. When it's framed as deprivation and punishment, of course you resist it.
In this episode, I explain how to completely reframe what weight loss means — so it stops feeling like something you're suffering through and starts feeling like something you're growing into.
🎧 Download the free "New Thin Me" hypnosis session.
View all episodes
By Jim Katsoulis
4.7
4646 ratings
The way you think about weight loss might be the reason it feels so hard. When it's framed as deprivation and punishment, of course you resist it.
In this episode, I explain how to completely reframe what weight loss means — so it stops feeling like something you're suffering through and starts feeling like something you're growing into.
🎧 Download the free "New Thin Me" hypnosis session.
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