Michael faces breakup blues while Louie shares dating advice from therapy. They dive into grief, guilt, family dynamics, and how relational thinking shapes love and connection.

BetterHelp:

If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.

If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

Michael is in the middle of the breakup blues, and Louie brings fresh dating advice straight from his therapist.

This week on Secondhand Therapy, Michael opens up about how grief impacts the brain in ways similar to addiction, while Louie reflects on the guilt he feels enjoying his partner’s family more than his own. They explore why talking politics with family rarely works, and what therapy teaches about boundaries, guilt, and connection.

Michael also unpacks the difference between relational and non-relational thinking, and how those patterns affect the way we approach love, conflict, and family.

It’s a vulnerable, funny, and deeply relatable conversation about breakups, grief, dating, family dynamics, and learning how to navigate relationships without losing yourself.

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Keywords: breakup podcast, dating advice, grief and the brain, therapy podcast, mental health podcast, family dynamics, guilt in relationships, politics and family, relational thinking, addiction and grief, unlicensed therapy, men’s mental health, emotional boundaries, personal growth podcast

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