Relax with Yogi Bryan Meditations

Do you need to make yourself a priority?  Are you getting burned out taking care of everyone else except you?  I have been there.  Take care of yourself first.  You deserve it.  Join me in this LIVE REPLAY meditation for self care.  The affirmation is "I TAKE CARE OF MYSELF FIRST SO I CAN TAKE CARE OF OTHERS."  Best with headphones.  Contains binaural beats.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you needing a quick meditation to relax your mind and body?  Are you feeling anxious or a little stressed?  Join me in this quick 5-minute guided meditation to allow your body and mind to relax even deeper.  BEST WITH HEADPHONES.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling overwhelmed and stressed?  Do you need a quick 10-minute meditation to get you centered?  Join me in this guided meditation for a relaxation reset to get your day back on track.  Best with headphones.  Meditation contains binaural beats to get your mind deeper.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you having trouble falling asleep?  Do you need some unconditional love and gratitude in your life?  Join me in this guided meditation for deep sleep, unconditional love, and so much gratitude.  Best with headphones.  Music by DJ Taz Rashid. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling lonely?  Maybe a little sad?  Do you need some unconditional love?  You came to the right place.  Join me in this guided meditation for loneliness relief and to harness your own POWER of UNCONDITIONAL LOVE.  You deserve it.  Best with headphones.  Music by DJ Taz Rashid.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you working right now but need some stress relief ASAP?  At your desk and need a little mental mood booster?  Join me in this guided meditation while at work to release all your stress, cares, and worries.  You can do this meditation right at your desk.  Open to all levels.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you looking to start a meditation practice?  Join me in this Live Replay meditation for beginners.  Be consistent with your practice.  Try it out for 90 days and see what happens.  This meditation is all about awareness.  Awareness of the breath, awareness of the body, and awareness of the mind.  It is very simple.  Find a comfortable place where you can keep your body still.  You can sit on a chair, meditation cushion, or lie down on your back.  Don't overthink it.  You got this.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you having problems with sleep?  Do you need rest?  Do you have an overactive mind?  Join me in this Yoga Nidra for Sleep Meditation to calm your nerves.  Drift off into a blissful state of relaxation and deep sleep.  Open to all levels.  NO MUSIC.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you having problems with sleep?  Do you need rest?  Do you have an overactive mind?  Join me in this Yoga Nidra for Sleep Meditation to calm your nerves.  Drift off into a blissful state of relaxation and deep sleep.  Open to all levels.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

What would you like to manifest?  How would you like to feel?  Do you want to meet your future self?  What would you ask your future self?  Take some time to write down exactly what you want before listening to this powerful meditation.  Open to all levels.  Find a comfortable space where you can close your eyes and keep your body still.  Breathe and listen to the sound of my voice to take you deeper down.  BEST WITH HEADPHONES.  Contains binaural beats.  Music by DJ Taz Rashid

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com