Today is Caroline Flack's birthday. As a way of marking our friend's special day we have pulled together a podcast (with the permission of her family) of stories about Flacky told by her closest friends. We have stripped out the ads in the podcast and replaced them with mentions of two causes that were close to her heart. The Samaritans www.samaritans.org and Choose Love www.choose.love. We hope that the stories make you smile; and remember if you are struggling - Samaritans are always there to take your call 24 hours a day, 7 days a week on 116 123.

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