Your Body Knows

Remembering Our Inner Strength w/Kay Spence


Listen Later

Digital Creator, Kay Spence helps to remind women of color of their inner strength as a Toronto-based multi-Marketing maven and founder of Feeling Out Loud, a modern day movement created to uplift others through the power of arts. In conversation with host, Shanetta McDonald, Kay opens up about how her encouraging upbringing and interest in the arts shaped her interest in freedom of expression.

Kay’s story is also one filled with strength, perseverance and triumph as a three time cancer survivor. Listen in as she opens up about her journey to the other side, exemplifying resilience and the reminder that we are built to handle more than we think. 

Connect with Kay:
https://www.startswithakay.com/
Instagram: @startswithakay

Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co

Feel free to leave us a rating + review if you’ve enjoyed this episode. + remember to subscribe to receive alerts on our upcoming episodes.

...more
View all episodesView all episodes
Download on the App Store

Your Body KnowsBy Shanetta McDonald

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

37 ratings


More shows like Your Body Knows

View all
Criminal by Vox Media Podcast Network

Criminal

37,561 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,385 Listeners

Naked Beauty by Brooke DeVard

Naked Beauty

1,206 Listeners

Talk Easy with Sam Fragoso by Higher Ground

Talk Easy with Sam Fragoso

1,458 Listeners

The Business of Fashion Podcast by The Business of Fashion

The Business of Fashion Podcast

577 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,907 Listeners

Good Moms Bad Choices by The Black Effect and iHeartPodcasts

Good Moms Bad Choices

2,124 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,717 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,303 Listeners

The Homecoming Podcast with Dr. Thema by Dr. Thema

The Homecoming Podcast with Dr. Thema

1,651 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,281 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

356 Listeners

Relationsh*t with Kamie Crawford by Kamie Crawford

Relationsh*t with Kamie Crawford

1,310 Listeners

LOVERS by shan by LOVERS by shan

LOVERS by shan

5,425 Listeners

Handsome by Headgum

Handsome

13,634 Listeners