Do you struggle with putting limits on yourself or have trouble with self-control or knowing what you feel? It's probably because the younger part of you is running the show! In today's episode, Laura will talk about how to actually reparent the younger parts of you based on what they needed growing up. She will talk about addressing feelings, validating self, and setting limits when you need them. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.

Do you struggle with putting limits on yourself or have trouble with self-control or knowing what you feel? It's probably because the younger part of you is running the show! In today's episode, Laura will talk about how to actually reparent the younger parts of you based on what they needed growing up. She will talk about addressing feelings, validating self, and setting limits when you need them. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.

Reparenting: Get a Grip on Yourself

You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.
Encountering You will dive deeper into topics like trauma, struggling with my mental health as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.
Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're willing to move, even an inch, change will be inevitable.
New episodes of Encountering You will be available every Wednesday so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey. Encountering You will dive deeper into topics like trauma, struggling with my mental health as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more. Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're willing to move, even an inch, change will be inevitable. New episodes of Encountering You will be available every Wednesday so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.

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