Dr. Tara Morrison is Birth Trauma Specialist and Holistic Pelvic Floor Physical Therapist who specialises in whole-person care for pregnancy, postpartum, and beyond. We actually met several years ago when we were both training at the Integrative Women’s Health Institute, so it was a real pleasure to have her on the show!

Tara uses trauma-informed Somatic Pelvic Care to aid not just pain and pelvic floor dysfunction, but nervous system healing through mind-body based physical therapy tools, stress management, somatic emotional release, energy medicine, and mindful living. 

In today’s episode, Tara and I talk about how she uses somatic therapy for chronic pelvic pain.

In this episode we discuss:

Show Notes

Website: www.cortexrehab.com

Instagram: @sarahdueffert

Facebook: @cortexPT

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This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

Produced by Chris Robson