K Thomas will discuss the current state of Queer and trans rights across the US and the deep history of resiliency within the LGBTQIA2S+ communities. K will address how racism, reproductive justice, and LGBTQIA+ rights are intertwined within recent SCOTUS decisions. We will also explore how embracing the strengths of the Queer and trans communities enables us to choose compassion over comprehension towards marginalized identities. Lastly, K will provide a few tangible ways to be an active ally to the LGBTQIA+ community.

Resiliency Within will highlight the strength, resiliency, and positive contributions of the queer community during several episodes. The Rev. Dr. Keith A. Menhinick joins us in this episode, Chasing Resilience in Queer Communities. Dr. M, as his Theology students call him at Emory University, states, Many people in helping and caregiving professions see LGBTQ+ people in terms of their trauma--the ways they’ve been hurt, excluded, rejected, harmed--without a focus on resiliency. Queer folks and communities have immense gifts, blessings, resources, and wisdom to offer us all about how to build resilient lives and communities. We will have a dialogue about the gifts, blessings, and wisdom of the queer community. Dr. M will share his experiences integrating the Community Resiliency Model into his teachings and work. The Rev. Dr. Keith A. Menhinick will join me later in another episode to describe his course at Emory University on Queer Theology.

Drs. Larry Ward and Peggy Rowe-Ward will address how we are all as a world community are impacted by Racism and how we can heal from the traumas that arise from Racism. Dr. Ward’s book, America’s Racial Karma published in September 2020 addresses how America can begin to heal. They have been teaching and practicing with Zen Master Thich Nhat Hanh, a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace. They received the lamp (teacher transmission) from him at Plum Village in 2001. They co-authored Love’s Garden and this book was featured in The Best Buddhist Writing of 2009. Peggy and Larry work with CEOs of Fortune 500 programs to integrate cultural diversity, corporate change and transformation. They will also address the Wisdom School they have created to bring healing to our global community.

A team of multi-generational civil rights leaders, historians, educators, community leaders and clinicians gathered together to participate in a landmark initiative, the Kellogg Foundation’s Racial Equity 2030 grant opportunity. Reena Evers-Everette assembled a team of progressive thinkers dedicated to empowering future generations with historic civil rights truth through a trauma-informed lens. In the process, new partnerships were formed and new meanings about race, equity, and healing were articulated. Kenneth Mason, Kevin McCleod, and Jordan Murphy will share their thoughts and insight into what it means to take steps in courage and confront the truth about race and trauma through a lens of healing and resilience.

Michael Sapp, the CEO of the Trauma Resource Institute, and Elaine Miller-Karas the host of Resiliency Within and the Co-Founder of the Trauma Resource Institute, will reflect on pressing contemporary issues of war, wokeism, healing, and forgiveness through the wisdom of the characters of Ted Lasso, a series on AppleTV. Their working definition of woke is not politicized but rather a word that has been used as far back as the early 1900s to mean being conscious of racial discrimination in society and other forms of oppression and injustice.

Guy MacPherson, Ph.D., will share his journey as the founder of the Trauma Therapist Project, which has grown to include the Trauma Therapist Podcast and Newsletter. He has interviewed over 700 therapists who have dedicated their lives to helping those people who have been impacted by trauma. He will share what he has learned that is important for all of us who are healing from the traumas experienced from our lived experience. Guy focuses on honoring and cultivating trauma therapists' authenticity, vulnerability, and courage. Elaine Miller-Karas, the host of Resiliency Within, had the honor of being interviewed by Dr. MacPherson.

Veterans Dr. William Cross and Dr. Mark Dust, represent different generations and different wars. They will share their sacred journey from their service in Vietnam and Iraq to their return and what they learned about life and healing along the way.

Dr. Brooke Ellison was on Resiliency Within on March 20th. Her interview was so inspiring to so many we wanted her back. She agreed to continue to share perspectives about disability and advocacy that she eloquently describes in her latest book, Look Both Ways. After a nearly fatal run-in with a car at age 11 that left her paralyzed from the neck down and unable to breathe on her own, Brooke Ellison went on to graduate from Harvard, write a memoir, earn master’s and doctoral degrees, and teach policy and ethics as a tenured professor—all the while navigating the world as a woman with ventilator-dependent quadriplegia. Brooke tears off the cloak of invisibility around disability not only to champion the rights of the blind or the mobility-impaired but to make a far more earth-shattering claim: what she’s experienced—having to relearn how to live—differs from what every human being endures only in a matter of degree. We are more alike than we are willing to see. Brooke’s transformation is “an amplified version of the kinds of adjustments we all need to make when we have undergone an unexpected and, often, undesired change in our lives.”

Dr. Ilene Naomi Rusk has a trauma-informed science-based approach to brain health and optimal longevity. She’s developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer’s and improve cognitive health. Dr. Rusk focuses mainly on helping her patients build stress resilience, and she focuses on numerous lifestyle pillars of brain health. These lifestyle pillars, like sleep, diet, and movement, and how we engage with them, can directly affect how we think and feel. Learning to tend to our nervous system, healing traumas, and building emotional and behavioral regulation can help expand our capacity to deal with the challenges and hardships we inevitably face. She combines many trauma healing modalities, such as ancestral archaeology, brainspotting, and somatic techniques, into her biological and spiritual model. Feeling greater emotional resilience can help us connect with experiences of greater freedom and joy and improve the health of our relationships regardless of our circumstances. Being a mother has greatly informed her service work as an international humanitarian worker and community health educator.

Ask a youth involved in Juvenile Justice how they feel and the response you will most likely hear is “I feel disrespected.” The default response from the system is often along the lines of “You don’t know what respect is.” And thus sets off an often vicious downward spiral. It doesn’t have to be this way. Ask a youth how you might show respect, and the entire conversation shifts: respect and trust have room to grow. Together trust and respect become an anchor creating a bridge between youth and staff. A bridge between the anger/despair of their present and the resilience to construct a different future. While working for the Georgia Department of Juvenile Justice, I taught youth meditation, introduced them to their own nervous systems, and helped youth discover the dignity and resilience that is their birthright. The Office of Behavioral Health has introduced empirically validated treatments for emotional regulation and aggression replacement. Dr. Jackson introduced the Community Resiliency Model to the Georgia Department of Juvenile Justice. Other systems provide milieu-based treatments that integrate treatment and staff support. Juvenile Justice does not have to be a continuing source for retraumatizing the youth we are paid to serve. Why is it so difficult to change an organizational culture that is expensive and doesn’t work?