This is especially the time for paying close attention to your inner wisdom. Listen to your intuitive messages. 

Slow your pace; find your own tempo.

Ignore high metabolic bragging individuals who thrive off of the sympathetic zone. 

Ignore demands and criticisms of narcissistic personalities.

Rest each day. 

Develop a simple routine: when you can, wash your fact, put on comfortable clothing, comb your hair, make your bed.

Eat a nourishing breakfast to start your day.

Take pauses for beauty: look outside your window or go outside and enjoy each moment with Nature. 

Listen to beautiful music, feel yourself moving inside the music. 

https://tinyurl.com/y39j2uke

www.mhnrnetwork.com

https://tinyurl.com/y3ss5clg