The ADHD Skills Lab

Rethinking the DSM: A new approach from the HiTOP model


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Welcome back to this week's Research Recap in The ADHD Skills Lab!

Curious about what's inside:

  • What is the HiTOP model and could it replace the DSM?
  • How might the neurodivergent community evolve in the face of collapsing labels?
  • A little study on ADHD and memory performance tasks...


Thanks for being here! Until next time,
~ Sarah (Podcast Producer)

ADHD Skills Discussed:

  • using jingles as a memory aid
  • physical and visual totems 
  • harnessing repetition
  • converting your short term to long term - how to do this?!


References:
01:15 - Reconstructing Psychopathology: A data-driven reorganization of the symptoms in DSM-5
10:53 - Verbal memory performance in adolescents and adults with ADHD


Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.


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The ADHD Skills LabBy Skye Waterson

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