**Retirement Announcement (00:00:53)**Autoimmune Disease Discussion (00:05:18)**Future Goals and Boxing Interest (00:07:32)**Retirement Reflection and Regret (00:11:38)**Transitioning from Bodybuilding (00:14:40)**Lessons Learned from Competing (00:18:29**Diet and Meal Structure Post-Retirement (00:21:34)**Monitoring Health and Blood Work (00:27:06)**Water Filtration Discussion (00:29:45)**Supplement Discussion (00:32:46)**IV Drips and Nutritional Absorption (00:36:11)**Fighting Experiences (00:44:08)**Thyroid Levels Discussion (00:44:58)**Insulin and T3 Effects (00:47:31)**Digestive Health Supplements (00:50:58)**Pre-Workout Strategies (00:55:35)**Discussion on Melanotan 2 (01:01:10)**Body Image Perception (01:06:05)Speakers wrap up the discussion, encouraging listeners to subscribe and follow for more content.SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!