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Goodness me, we got through a bit on the Aidstation this week. From hard choices to boners (Yes, you read correctly). Better mental health and running strategies you can use every day. Paying to pace? yep, we go there too, and yep, Backyards aren't dead. Also, most importantly, I know, it’s not Mack or Mac, it’s Mc, as in McDowall, but goshdarnit, Andrew is back, and we’re all the better for it. Did we mention boners? Excellent stuff.
Dirt Church Radio – Best Enjoyed Running.
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Episode Links
Sign up for the DCR AidStation newsletter.
Dirt Church Radio on Instagram
Dirt Church Radio on Facebook
Further Faster New Zealand
Enjoy!
Music by Andrew McDowall, Digicake
By Matt Rayment4.6
99 ratings
Goodness me, we got through a bit on the Aidstation this week. From hard choices to boners (Yes, you read correctly). Better mental health and running strategies you can use every day. Paying to pace? yep, we go there too, and yep, Backyards aren't dead. Also, most importantly, I know, it’s not Mack or Mac, it’s Mc, as in McDowall, but goshdarnit, Andrew is back, and we’re all the better for it. Did we mention boners? Excellent stuff.
Dirt Church Radio – Best Enjoyed Running.
--- --- ---
Episode Links
Sign up for the DCR AidStation newsletter.
Dirt Church Radio on Instagram
Dirt Church Radio on Facebook
Further Faster New Zealand
Enjoy!
Music by Andrew McDowall, Digicake

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