Mindful In Minutes Meditation

Returning To Your Inner Child W/ Daniela Babura


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How do you return to your inner child so you can reawakening your child-like wonder and heal and love that little one within you? In this freeform episode Kelly and Daniela talk about their childhoods, what brought them joys as kids and different exercises you can do to reconnect with that space, and then they talk about a project they're been working on together for the past year.


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Mindful In Minutes MeditationBy Mindful In Minutes Meditation

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