Dr. Brendan McCarthy

Reverse Responding to Progesterone: Why Your Body Isn’t Failing You


Listen Later

If progesterone makes you feel wired, anxious, angry, emotional, or unable to sleep, this episode is for you.

In this deeply important continuation of our reverse responding series, Dr. Brendan McCarthy—Chief Medical Officer of Protea Medical Center—returns to clarify what was missing in Episode 3C and to walk you through the real physiology, compassion, and treatment strategy behind reverse responding.

Reverse responding is not intolerance, weakness, anxiety, noncompliance, or failure. It is an adaptive response rooted in threat-state physiology, chronic stress, and lived experience. Your body is not broken—it is protecting you.

In this episode, Dr. McCarthy covers:

  • What reverse responding actually is (and what it is not)

  • The difference between sulfation and 5-alpha pathways

  • Why labs often miss this entirely

  • Why “just more progesterone” makes things worse

  • How trauma, chronic stress, and safety shape hormone response

  • The importance of earning permission from the nervous system

  • Practical treatment pillars:

    • Glycemic stability

    • Circadian safety and sleep rhythm

    • Reducing inflammatory load

    • Gentle nervous system regulation

    • Slow, low, respectful progesterone onboarding

    • Supplement strategies used clinically (and what to avoid)

      Most importantly, this episode is a reminder:

      You are not the problem. Your body is doing something intelligent.

       

      Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he’s helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He’s also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you’re ready to take your health seriously, this podcast is a great place to start.

       

      👇 Tap Subscribe to learn more about what’s actually happening in your body, and what to do about it.

       

      📘 Read Dr. McCarthy’s Book: Jump Off the Mood Swing – A Sane Woman’s Guide to Her Crazy Hormones https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604

       

      📲 Follow Dr. McCarthy:

      Instagram: @drbrendanmccarthy

      TikTok: @drbrendanmccarthy

      Website: www.protealife.com

       

      💬 Got a question or topic for a future episode? Let us know in the comments!

      ...more
      View all episodesView all episodes
      Download on the App Store

      Dr. Brendan McCarthyBy Dr. Brendan McCarthy

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      20 ratings


      More shows like Dr. Brendan McCarthy

      View all
      The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

      The Human Upgrade: Biohacking for Longevity & Performance

      7,229 Listeners

      The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

      The Chalene Show | Diet, Fitness & Life Balance

      7,261 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,949 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,242 Listeners

      The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

      The Hormone Solution with Karen Martel

      337 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      167 Listeners

      You Are Not Broken by Kelly Casperson, MD

      You Are Not Broken

      1,142 Listeners

      The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

      The Resetter Podcast with Dr. Mindy

      1,360 Listeners

      The Energy Balance Podcast by Jay Feldman Wellness

      The Energy Balance Podcast

      294 Listeners

      Hack My Age by Zora Benhamou

      Hack My Age

      114 Listeners

      The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

      The Dr. Gabrielle Lyon Show

      1,287 Listeners

      The Dr. Josh Axe Show by Dr. Josh Axe

      The Dr. Josh Axe Show

      1,413 Listeners

      The Tamsen Show by Tamsen Fadal

      The Tamsen Show

      430 Listeners

      The Ultimate Human with Gary Brecka by Gary Brecka

      The Ultimate Human with Gary Brecka

      3,140 Listeners

      unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

      unPAUSED with Dr. Mary Claire Haver

      1,189 Listeners